Description
- ISBN-13: 9780063337848
- Publisher: HarperCollins
- Binding: Paperback
- Language: English
- Spine Width: 18 mm
- Width: 152 mm
- ISBN-10: 0063337843
- Publisher Date: 02 May 2023
- Height: 228 mm
- No of Pages: 240
- Weight: 258 gr
Original price was: ₹699.00.₹524.25Current price is: ₹524.25.
Unlock your full potential with George Mumford’s “Unlocked.” This powerful guide explores the mindfulness practices he used with elite athletes like Michael Jordan and Kobe Bryant. Learn to cultivate awareness, focus, and resilience in the face of challenges, both on and off the field. Discover how to access the power of the present moment to achieve peak performance and live a more fulfilling life. “Unlocked” is your key to unlocking a world of possibilities.
5 in stock
Shivam Bansal –
A solid read, with helpful mindfulness tips. I found some sections a bit repetitive, but overall a worthwhile investment for personal growth.
Piyush Mahendrakumar Dhamgaye –
While the book had moments of brilliance, it didn’t fully resonate with me. The writing style felt a bit dry and clinical.
Rishikesh Chaudhary –
The principles are great, but I struggled to apply them to my daily life. It felt more geared towards athletes than the average person.
Anwesha Pal Chaudhuri –
Inspiring and insightful! Mumford’s wisdom shines through. I’m already feeling more focused and present. Highly recommended!
Naman Sharma –
The book had some interesting concepts. Implementing these techniques into daily routine can be challenging. Overall, a good read.
Mohd Yunus –
Amazing book! I felt it easy to use the knowledge in it in my daily life. It gave me some insights that I never expected.
Sorav Khurana –
Repetitive and not very engaging, but it has some useful content. Overall it was an okay experience.
Dipra Halder –
Unlocked truly helped me to understand the power of the present moment. A game-changer for anyone looking to improve their focus and resilience.
Divyanshu Abhishek –
A good introduction to mindfulness, though I wish there were more concrete examples and less abstract theory. Still, worth checking out.
Manshi Namdev –
Unlocked is an absolute game-changer! This book is essential for anyone seeking to elevate their performance and achieve inner peace.
Satabdi Das –
I was expecting more practical exercises. While insightful, it felt more like a motivational speech than a step-by-step guide.
Hareesh Kumar S –
Unlocked offered a new perspective on mindfulness for peak performance. I enjoyed learning about the techniques used by elite athletes.