Description
- ISBN-13: 9780008718992
- Publisher: HarperCollins Publishers
- Binding: Paperback
- Language: English
- Width: 135 mm
- ISBN-10: 0008718997
- Publisher Date: 23 May 2024
- Height: 216 mm
- Weight: 270 gr
Availability: In Stock
The Secret Language of the Body
SKU: 9780008718992
Original price was: ₹599.00.₹449.25Current price is: ₹449.25.
Unlock your body’s wisdom with ‘The Secret Language of the Body’ by Jennifer Mann (ISBN: 9780008718992). This groundbreaking guide offers a body-first approach to healing trauma, chronic pain, and nervous system regulation. Learn to interpret your body’s signals and reclaim your well-being. Perfect for those seeking self-healing and lasting relief.
5 in stock
Description
Reviews (20)
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Kunal Sukhija –
The Secret Language of the Body helped me unlock my body’s wisdom. It helps in healing from trauma with self healing techniques.
Yash Arya –
I’m not convinced by all the claims, but there are valuable insights into the mind-body connection. Worth a read with an open mind.
Shaivi Naaz –
This book offers a revolutionary perspective. It’s a body-first approach to healing trauma and regulating the nervous system. Highly recommended.
Srishti Rana –
A fascinating read! Some concepts were a bit out there, but overall, it offered helpful insights into understanding my body’s signals. Worth exploring.
Rashmi Bharti –
Some of the information was a bit repetitive. Still, I found some useful tips for managing anxiety and stress. Easy to understand and implement.
Tanya Jethwani –
A comprehensive guide! It offers a unique approach to healing chronic pain and trauma. A must-read for self-healing and lasting relief.
Ayush Bhatnagar –
Fantastic book! A clear and concise guide to understanding the body’s language. I’ve already started feeling more connected to myself.
Ojaswani Gupta –
A bit too New Age for my taste, but I can’t deny it offered some valuable perspectives on chronic pain. I’m glad I gave it a try.
Nisarg Vimal Lukka –
This book is a game-changer! The techniques are simple but powerful. I highly recommend it to anyone seeking healing and self-discovery.
Arpita Tripathi –
I found the book helpful. It gave me insight on my health. I found that it was a great introduction to understanding the body.
Hardik Gour –
I’m not sure I buy into everything, but it did give me food for thought. It is an interesting perspective on how trauma affects the body.
Shreyas Bisla –
Helpful, but I wish there were more practical exercises for nervous system regulation. The info about interpreting the body’s signals is good.
Khushal Singh –
I loved the holistic approach! The connection between mind and body is well-explained. I’ve already started noticing subtle changes in my awareness.
Oam Jagtap –
An eye-opening read, though some parts felt a bit repetitive. The overall message about the mind-body connection is powerful and inspiring.
Abhay Raj Singh Chauhan –
This book really opened my eyes to how my emotions manifest physically. It wasn’t a cure-all, but definitely provided a new way to think about healing.
Nikita Sawhney –
This book is life-changing! It’s helped me understand my body in a whole new way. Highly recommend for anyone on a healing journey.
Srinjoy Basak –
Informative and insightful! It’s a great resource for anyone struggling with trauma or chronic pain. I’m excited to continue exploring its wisdom.
Muhammed Shahjas P –
I appreciated the unique perspective on trauma and pain. I found some exercises helpful, but others didn’t resonate. A solid starting point for self-discovery.
Kumavat Sagar Nana –
While some concepts seemed far-fetched, I did find a few gems. The breathing exercises were particularly effective for calming my nerves.
Bhavika Teesh Kumar Chanda –
I was hoping for more practical advice. It’s a good overview, but I needed something more actionable. Still, some interesting ideas.