The Secret Language of the Body
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The Secret Language of the Body

20
SKU: 9780008718992

Original price was: ₹599.00.Current price is: ₹449.25.

Unlock your body’s wisdom with ‘The Secret Language of the Body’ by Jennifer Mann (ISBN: 9780008718992). This groundbreaking guide offers a body-first approach to healing trauma, chronic pain, and nervous system regulation. Learn to interpret your body’s signals and reclaim your well-being. Perfect for those seeking self-healing and lasting relief.

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Description

  • ISBN-13: 9780008718992
  • Publisher: HarperCollins Publishers
  • Binding: Paperback
  • Language: English
  • Width: 135 mm
  • ISBN-10: 0008718997
  • Publisher Date: 23 May 2024
  • Height: 216 mm
  • Weight: 270 gr

20 reviews for The Secret Language of the Body

  1. Kunal Sukhija –

    The Secret Language of the Body helped me unlock my body’s wisdom. It helps in healing from trauma with self healing techniques.

  2. Yash Arya –

    I’m not convinced by all the claims, but there are valuable insights into the mind-body connection. Worth a read with an open mind.

  3. Shaivi Naaz –

    This book offers a revolutionary perspective. It’s a body-first approach to healing trauma and regulating the nervous system. Highly recommended.

  4. Srishti Rana –

    A fascinating read! Some concepts were a bit out there, but overall, it offered helpful insights into understanding my body’s signals. Worth exploring.

  5. Rashmi Bharti –

    Some of the information was a bit repetitive. Still, I found some useful tips for managing anxiety and stress. Easy to understand and implement.

  6. Tanya Jethwani –

    A comprehensive guide! It offers a unique approach to healing chronic pain and trauma. A must-read for self-healing and lasting relief.

  7. Ayush Bhatnagar –

    Fantastic book! A clear and concise guide to understanding the body’s language. I’ve already started feeling more connected to myself.

  8. Ojaswani Gupta –

    A bit too New Age for my taste, but I can’t deny it offered some valuable perspectives on chronic pain. I’m glad I gave it a try.

  9. Nisarg Vimal Lukka –

    This book is a game-changer! The techniques are simple but powerful. I highly recommend it to anyone seeking healing and self-discovery.

  10. Arpita Tripathi –

    I found the book helpful. It gave me insight on my health. I found that it was a great introduction to understanding the body.

  11. Hardik Gour –

    I’m not sure I buy into everything, but it did give me food for thought. It is an interesting perspective on how trauma affects the body.

  12. Shreyas Bisla –

    Helpful, but I wish there were more practical exercises for nervous system regulation. The info about interpreting the body’s signals is good.

  13. Khushal Singh –

    I loved the holistic approach! The connection between mind and body is well-explained. I’ve already started noticing subtle changes in my awareness.

  14. Oam Jagtap –

    An eye-opening read, though some parts felt a bit repetitive. The overall message about the mind-body connection is powerful and inspiring.

  15. Abhay Raj Singh Chauhan –

    This book really opened my eyes to how my emotions manifest physically. It wasn’t a cure-all, but definitely provided a new way to think about healing.

  16. Nikita Sawhney –

    This book is life-changing! It’s helped me understand my body in a whole new way. Highly recommend for anyone on a healing journey.

  17. Srinjoy Basak –

    Informative and insightful! It’s a great resource for anyone struggling with trauma or chronic pain. I’m excited to continue exploring its wisdom.

  18. Muhammed Shahjas P –

    I appreciated the unique perspective on trauma and pain. I found some exercises helpful, but others didn’t resonate. A solid starting point for self-discovery.

  19. Kumavat Sagar Nana –

    While some concepts seemed far-fetched, I did find a few gems. The breathing exercises were particularly effective for calming my nerves.

  20. Bhavika Teesh Kumar Chanda –

    I was hoping for more practical advice. It’s a good overview, but I needed something more actionable. Still, some interesting ideas.

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