Description
- ISBN-13: 9789356999374
- Publisher: HarperCollins
- Binding: Paperback
- Language: English
- Weight: 129 gr
- ISBN-10: 9356999376
- Publisher Date: 01 Dec 2023
- Height: 35 mm
- No of Pages: 552
- Width: 400 mm
Availability: In Stock
The Art and Science of Selfmastery: A Monk’s Wisdom for Stress, Anger and Time Management
SKU: 9789356999374
Original price was: ₹899.00.₹674.25Current price is: ₹674.25.
Discover inner peace and conquer daily challenges with “The Art and Science of Self-Mastery.” This transformative guide blends ancient monastic wisdom with modern techniques for stress, anger, and time management. Learn practical strategies from Kishore Das and Yugal to unlock your full potential and live a more fulfilling life. ISBN: 9789356999374
5 in stock
Description
Reviews (17)
17 reviews for The Art and Science of Selfmastery: A Monk’s Wisdom for Stress, Anger and Time Management
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Sahil Carpenter –
The book had its moments. I wish there were more specific examples. Time management part could be better.
Somya –
It was somewhat helpful. A good starting point, but I need to explore some other topics to learn more.
Toshiv Mata –
The book’s wisdom is profound. It provides effective tools for stress and anger. I needed this book now!
Srishti Singh –
This book provides a unique perspective on self-mastery with clear and concise guidance.
Abhishek Anand –
Not bad, but not amazing. It was an easy read with some helpful tips, but I expected more depth.
Ashtha –
The book is fantastic! I am more aware of my triggers and have tools to manage them.
Suzal Raj –
This book offered a fresh perspective on managing stress. I especially liked the blend of ancient and modern techniques.
Venkateshapperumal R –
A great guide to self-mastery! The tips are practical and easy to implement. Highly recommend!
Vaishnavi Baranwal –
This book has truly changed my perspective on handling stress. The monastic wisdom resonated deeply with me.
Ankit Kumar Gupta –
I found the book to be quite helpful in managing my anger. Clear, concise and actionable advice.
Debarpan Paul –
A decent read with some interesting concepts, but felt a bit repetitive at times. Practical advice on mindfulness.
Prashant Sagar –
Excellent resource for anyone seeking inner peace and self-improvement. Practical and inspiring!
Meena Choudhary –
The book offered simple yet impactful methods. It has helped me improve my daily productivity.
Harshit Jaisiyan –
A worthwhile read if you struggle with stress and time management. It gave me a new perspective.
Hargun Kaur –
Helpful for understanding anger. Simple techniques, but maybe not for everyone. Easy to grasp concepts.
Agastya Singh –
I enjoyed the book overall. Some chapters were more engaging than others. Good for beginners.
Suraj Upadhyay –
An okay book. Some useful information, but nothing groundbreaking. A bit generic at times.