Description
- ISBN-13: 9789351364887
- Publisher: HarperCollins India
- Binding: Paperback
- No of Pages: 224
- Weight: 162 gr
- ISBN-10: 9351364887
- Publisher Date: 01 Dec 2014
- Language: English
- Returnable: Y
Original price was: ₹299.00.₹224.25Current price is: ₹224.25.
Regain your pre-baby body with “Post-Baby Bounce” by Namita Jain. This isn’t just another diet book; it’s a new mom’s guide to understanding the unique challenges of postpartum weight loss. Jain, a renowned weight management consultant, offers practical tips and relatable stories to inspire and empower your journey. Get your copy now! ISBN: 9789351364887
5 in stock
Aditya Mishra –
. This book is a lifesaver! Thank you, Namita Jain!
Suhani Rai –
. “Post-Baby Bounce” is encouraging and practical. Just what I needed after pregnancy!
Rishi Prasad Agrahari –
. Great tips for postpartum recovery! Some recipes are complicated.
Revathi Kanmani –
. I liked the simple exercises, but the diet part felt a little too restrictive for a new mom.
Rajat Jain –
. I appreciated the focus on overall well-being, not just weight loss.
Ankit –
. Best book for postpartum fitness.
Ashutosh Shankar –
. The advice felt outdated. Not a good fit for me.
Swati Pangti –
. It’s a great tool to regain confidence after pregnancy. The tips are easy to follow.
Gyanendra Pratap Singh Shekhawat –
. This book is ok, but I wanted more details about C-section recovery.
Harsh Singla –
. Amazing! Helped with postpartum depression.
Sneha Gidwani –
. Just okay. Expected more personalized advice.
Anubhav Sharma –
. This book is a game changer! I feel like myself again.
Shreya Sharma –
. Practical and encouraging. I would recommend this.
Arpit Tiwari –
. Great book! Helped me focus on healthy habits.
Rajanish Sharma –
. A very helpful book for getting back in shape after having a baby. I highly recommend it.
Ayush Tiwari –
. I was feeling lost after giving birth but this book gave me direction.
Harshit Soni –
. The book is well written but is a little repetitive.
Gayathri Suresh –
. A well written and informative book, but it could have included more pictures.
Sahil Patel –
. Good advice and helpful reminders. I’ve already started to feel more energetic.
Raghav Goyal –
. It’s okay. Nothing groundbreaking, but some helpful reminders about self-care.
Tanish Mittal –
. It’s a decent book, but I wish there was more focus on specific exercises for diastasis recti.
Aritra Datta –
. Namita Jain’s insights are incredibly helpful. A must-read for new mothers!
Arshit Singh –
. This book gave me realistic expectations and helped me ease back into fitness. Namita Jain’s advice is spot on!
Palak –
. Some useful tips, but I found some of the advice to be difficult to implement with a newborn.
Avika Bhaskar –
. The information is pretty standard. Nothing that you can’t find online for free.