Description
- ISBN-13: 9788172236069
- Publisher: HarperCollins India
- Publisher Imprint: HarperCollins India
- Edition: New ed
- No of Pages: 176
- ISBN-10: 8172236069
- Publisher Date: 17 Oct 2005
- Binding: Paperback
- Height: 236 mm
- Width: 178 mm
Availability: In Stock
The Illustrated Light on Yoga
SKU: 9788172236069
Original price was: ₹599.00.₹449.25Current price is: ₹449.25.
Learn yoga with The Illustrated Light on Yoga by B.K.S. Iyengar. This beginner-friendly guide offers 150 photos, 57 key poses, breathing exercises, and a 35-week course. Perfect for those new to yoga, it provides a clear and comprehensive introduction to the practice. 9788172236069
5 in stock
Mamidisetti Bharathi –
Good information, but some poses are difficult to understand from the photos alone. It is good book for reference.
Tejaswi Satya Sai Raj Mosa –
Good reference material. However, some prior knowledge may be needed to fully grasp it. So, it is recommended.
Debashish Das –
Comprehensive and detailed. This book is good if you are starting yoga from scratch. I’d recommend for sure.
Divya Manwani –
This book is a great starting point for yoga beginners. The photos are super helpful, but the language is a bit dense at times.
Prashant Kumar Sinha –
A bit too intense for a total newbie, but still valuable. I like the detailed instructions on each asana in the book.
Utkarsh –
The best yoga book out there. Perfect for building your foundation. Clear instructions and great photos made it easier.
Ritik Kumar –
A must-have for any aspiring yogi. Iyengar’s teachings are timeless. The book covers from basic to complex yoga.
Jaipal Kumar –
Iyengar’s wisdom shines through! A little overwhelming at first, but with patience, the poses become clearer. A good resource.
Akanksh Anand –
I found the -week course a bit rigid, but the pose explanations are excellent. Definitely worth it for serious students.