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Light on Pranayama

14
SKU: 9788172235413

Original price was: ₹499.00.Current price is: ₹374.25.

Light on Pranayama by B.K.S. Iyengar offers a comprehensive 200-week program for mastering yogic breathing. With detailed instructions, 190 photographs, and a glossary, this book provides clear guidance for both beginners and experienced practitioners. Learn the intricacies of pranayama from a renowned master and achieve physical and mental harmony. ISBN: 9788172235413

5 in stock

Description

  • ISBN-13: 9788172235413
  • Publisher: HarperCollins India
  • Publisher Imprint: HarperCollins India
  • Edition: New ed
  • No of Pages: 320
  • ISBN-10: 8172235410
  • Publisher Date: 17 Oct 2005
  • Binding: Paperback
  • Height: 198 mm
  • Width: 129 mm

14 reviews for Light on Pranayama

  1. Jhalak Grover

    This is the best book on pranayama. It is difficult to master the yoga steps by reading. One must practice and then read the instructions again.

  2. Ankit Yadav

    Informative but a bit dry. I found the writing style a little dense, but the information is invaluable. It’s comprehensive and well-organized.

  3. Aayush Sharma

    Detailed, but not always easy to follow. The photos help, but some of the instructions are unclear. Good for experienced practitioners. Not for beginners.

  4. Ishaan Raghav

    Good but very complex. It is difficult to understand some concepts. This is suitable for advanced yoga people. Not for beginners.

  5. Aman Singh Deo

    An okay book on pranayama. The steps are hard to follow and implement. There are better yoga guides available in the market. Bit disappointed.

  6. Anand P Abraham

    A great book by B.K.S. Iyengar. Easy to read and apply instructions. It provides a solid foundation for understanding pranayama. Worth it!

  7. Shivani Rajeev Dhakate

    Comprehensive and detailed, but sometimes overwhelming. Beginners might find it tough, but experienced practitioners will love the depth. Overall good book!

  8. Ravi Raj

    This book transformed my pranayama practice. The detailed guidance is unmatched, and the photos really helped me understand the poses. Wonderful book!

  9. Shivani Singh

    It is a very detailed book but it is quite advanced. The concepts are not very simple to grasp. Should only get this if you’re intermediate and above.

  10. Vanshika Saini

    Found this book incredibly helpful for my practice. The detailed explanations and photos made it easy to understand the techniques. Highly recommend!

  11. Dipankar Adhikari

    I found this book very helpful. Gives a lot of context for pranayama and tips on how to go about with it. It has helped improve my practice.

  12. Rahul R Prasad

    A must-have for any serious yoga student. Iyengar’s precision shines through. Although, some instructions are hard to follow. Excellent resource!

  13. Thejus Chandran C

    A very good book on yoga. However, the language used in the book might be a little difficult for beginners. Need to read carefully!

  14. Sneha Matura

    Iyengar’s ‘Light on Pranayama’ is a detailed guide. The photos are helpful, but the -week program feels daunting. Still, a valuable resource for serious students.

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