Description
- ISBN-13: 9788172235413
- Publisher: HarperCollins India
- Publisher Imprint: HarperCollins India
- Edition: New ed
- No of Pages: 320
- ISBN-10: 8172235410
- Publisher Date: 17 Oct 2005
- Binding: Paperback
- Height: 198 mm
- Width: 129 mm
Original price was: ₹499.00.₹374.25Current price is: ₹374.25.
Light on Pranayama by B.K.S. Iyengar offers a comprehensive 200-week program for mastering yogic breathing. With detailed instructions, 190 photographs, and a glossary, this book provides clear guidance for both beginners and experienced practitioners. Learn the intricacies of pranayama from a renowned master and achieve physical and mental harmony. ISBN: 9788172235413
5 in stock
Jhalak Grover –
This is the best book on pranayama. It is difficult to master the yoga steps by reading. One must practice and then read the instructions again.
Ankit Yadav –
Informative but a bit dry. I found the writing style a little dense, but the information is invaluable. It’s comprehensive and well-organized.
Aayush Sharma –
Detailed, but not always easy to follow. The photos help, but some of the instructions are unclear. Good for experienced practitioners. Not for beginners.
Ishaan Raghav –
Good but very complex. It is difficult to understand some concepts. This is suitable for advanced yoga people. Not for beginners.
Aman Singh Deo –
An okay book on pranayama. The steps are hard to follow and implement. There are better yoga guides available in the market. Bit disappointed.
Anand P Abraham –
A great book by B.K.S. Iyengar. Easy to read and apply instructions. It provides a solid foundation for understanding pranayama. Worth it!
Shivani Rajeev Dhakate –
Comprehensive and detailed, but sometimes overwhelming. Beginners might find it tough, but experienced practitioners will love the depth. Overall good book!
Ravi Raj –
This book transformed my pranayama practice. The detailed guidance is unmatched, and the photos really helped me understand the poses. Wonderful book!
Shivani Singh –
It is a very detailed book but it is quite advanced. The concepts are not very simple to grasp. Should only get this if you’re intermediate and above.
Vanshika Saini –
Found this book incredibly helpful for my practice. The detailed explanations and photos made it easy to understand the techniques. Highly recommend!
Dipankar Adhikari –
I found this book very helpful. Gives a lot of context for pranayama and tips on how to go about with it. It has helped improve my practice.
Rahul R Prasad –
A must-have for any serious yoga student. Iyengar’s precision shines through. Although, some instructions are hard to follow. Excellent resource!
Thejus Chandran C –
A very good book on yoga. However, the language used in the book might be a little difficult for beginners. Need to read carefully!
Sneha Matura –
Iyengar’s ‘Light on Pranayama’ is a detailed guide. The photos are helpful, but the -week program feels daunting. Still, a valuable resource for serious students.