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Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority
Rated 4.00 out of 5 based on 14 customer ratings
14
SKU: 9788172235017
₹599.00 Original price was: ₹599.00.₹449.25Current price is: ₹449.25.
Discover the timeless wisdom of B. K. S. Iyengar’s “Light on Yoga,” the definitive guide for beginners and experienced practitioners alike. Learn authentic yoga techniques, explore the benefits of yoga for physical and mental well-being, and embark on a transformative journey towards holistic health with this classic text. ISBN: 9788172235017
5 in stock
Ushma Anand Vyas –
Good descriptions, but some of the poses are too advanced for me. I wish there were more modifications for beginners.
Anubhav Jain –
Incredible detail and insight. Iyengar’s wisdom shines through every page. A must-have for any yoga enthusiast.
Kunal Manoharrao Motghare –
Iyengar’s precision is unparalleled. This book is a bible for serious yoga practitioners. A bit dense but worth the effort.
Disha –
Found the language a little dry and academic. The photos are helpful, but I prefer a more modern approach.
Sarthak Singh –
Excellent reference guide, especially for alignment. I cross-reference this with my yoga classes all the time.
Sandhya Kumari –
Comprehensive but not beginner-friendly. I’d recommend supplementing with a class or online resources.
Anjitha M –
A comprehensive guide, but overwhelming for beginners. The poses are well-explained, but the sheer volume is daunting. Could be better organized.
Sufiyan Adam –
A bit intimidating at first, but stick with it! The benefits are immense. This book will change your practice and your life.
Aditya Singh –
This book is a gift. I improved my understanding of yoga. Alignment cues are invaluable and will improve safety.
Bhumika Chauhan –
While thorough, the book feels dated. Some of the cues are not as relevant to contemporary practice.
Vishal Kumar –
I expected more step-by-step instructions. The book is intense and it not for everyone.
Shubhankar Manohar Yadnik –
Not the easiest read, but packed with valuable information. Be patient and persistent, and you’ll reap the rewards.
Pyla Venkat Chaitanya –
Helpful for understanding the foundation of yoga. I have been using this book for asana practice and philosophy.
Thangbiaklian Nunthuk –
A classic for a reason! This book has deepened my practice significantly. It is a resource I will return to for years to come.