The Body Nirvana: More Than Just a WeightLoss Book
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The Body Nirvana: More Than Just a WeightLoss Book

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SKU: 9789352644346

Original price was: ₹399.00.Current price is: ₹299.25.

Discover the secrets to lasting weight loss with “The Body Nirvana.” This isn’t just another diet book; it’s a transformative journey to understanding your body’s messages. Learn how to address the root causes of weight gain and achieve a healthier, happier you. Unlock your body’s full potential and embrace a life of vitality and well-being. Let go of what weighs you down and find your path to true body nirvana.

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Description

  • ISBN-13: 9789352644346
  • Publisher: HarperCollins
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 128 mm
  • ISBN-10: 9352644344
  • Publisher Date: 26 April 2017
  • Height: 198 mm
  • No of Pages: 256
  • Spine Width: 22 mm
  • Weight: 254 gr

9 reviews for The Body Nirvana: More Than Just a WeightLoss Book

  1. Srishti –

    The book provided great insights into the psychology of eating. Some concepts felt a little too ‘new agey’ for my taste, but overall helpful.

  2. Sakshi Sharma –

    Easy to read and implement. I like how it focuses on the mind-body connection. Definitely worth the read.

  3. Muskan –

    I enjoyed the holistic approach. It really helped me think about more than just calories. However, results were slow.

  4. Ayush Deshwal –

    Not bad, but I was expecting more concrete meal plans. The advice is general. It did help me understand my emotional eating better.

  5. Ajay Kumar Nagar –

    A good starting point for understanding weight loss, but felt a bit repetitive at times. Some useful tips though.

  6. Amanpreet Singh –

    This book gave me a new perspective on weight loss. It is about making small changes. It’s not a quick fix, but a sustainable solution.

  7. Khushboo Agarwal –

    Amazing book! It’s more than just a diet; it’s a lifestyle change. Feeling healthier and happier already. Excellent

  8. Sanket Vilas Bansod –

    I appreciate the focus on overall well-being, not just weight. Some chapters were less engaging than others. Overall a good read.

  9. Aarsh Sanjaykumar Shah –

    This book is life-changing! I’ve finally understood my body and how to treat it right. Highly recommend!

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