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The 12Week Fitness Project (Hindi)

10
SKU: 9789353451073

Original price was: ₹299.00.Current price is: ₹224.25.

Transform your body in 12 weeks with Rujuta Diwekar’s proven fitness plan! “The 12-Week Fitness Project” (Hindi) guides you through sustainable lifestyle changes. No fad diets, no extreme workouts. “Learn effective exercises and nutrition to achieve lasting results. ISBN: 9789353451073. Get your copy now and start your fitness journey!”

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Description

  • ISBN-13: 9789353451073
  • Publisher: Juggernaut
  • Binding: Paperback
  • Language: English
  • Width: 128.999742 mm
  • ISBN-10: 9353451078
  • Publisher Date: 10 Oct 2020
  • Height: 12.999974 mm
  • No of Pages: 208

10 reviews for The 12Week Fitness Project (Hindi)

  1. Akanksha Jindal

    This book changed my perspective on fitness. Rujuta’s approach is practical and sustainable. Highly recommend!

  2. Mohammad Fahim Faisal

    I loved the simple exercises and nutrition advice. Easy to follow and implement. A great starting point for beginners!

  3. Shivam Swami

    The -week plan is well-structured and easy to follow. I’ve already seen positive changes in my energy levels.

  4. Sambhav

    Some of the recipes were a bit bland for my taste, but the exercise routines were effective. Good, but not perfect.

  5. Raghvendra Pratap Singh

    Rujuta’s approach is so sensible! I lost weight, feel energetic and happy to follow the routine.

  6. Prajwal Narendra Akhade

    This book is amazing! I feel more energetic. I’ve finally found a fitness plan that works for me. Thank You Rujuta!

  7. Omkar Bhatnagar

    I appreciate that this book focuses on lifestyle changes rather than quick fixes. A refreshing approach to fitness.

  8. Rachagorla Naveen Kumar

    The book is informative, but I found some of the Hindi terms difficult to understand. Overall, a good guide for a healthier lifestyle.

  9. Abhidev Pandey

    While the content is helpful, the book could have used better editing. Some sections felt repetitive, but I still found value in it.

  10. Manchi Prasanth

    The book is okay, but I was expecting more in-depth information on certain topics. It’s a decent overview.

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