Description
- ISBN-13: 9789353451073
- Publisher: Juggernaut
- Binding: Paperback
- Language: English
- Width: 128.999742 mm
- ISBN-10: 9353451078
- Publisher Date: 10 Oct 2020
- Height: 12.999974 mm
- No of Pages: 208
Original price was: ₹299.00.₹224.25Current price is: ₹224.25.
Transform your body in 12 weeks with Rujuta Diwekar’s proven fitness plan! “The 12-Week Fitness Project” (Hindi) guides you through sustainable lifestyle changes. No fad diets, no extreme workouts. “Learn effective exercises and nutrition to achieve lasting results. ISBN: 9789353451073. Get your copy now and start your fitness journey!”
5 in stock
Akanksha Jindal –
This book changed my perspective on fitness. Rujuta’s approach is practical and sustainable. Highly recommend!
Mohammad Fahim Faisal –
I loved the simple exercises and nutrition advice. Easy to follow and implement. A great starting point for beginners!
Shivam Swami –
The -week plan is well-structured and easy to follow. I’ve already seen positive changes in my energy levels.
Sambhav –
Some of the recipes were a bit bland for my taste, but the exercise routines were effective. Good, but not perfect.
Raghvendra Pratap Singh –
Rujuta’s approach is so sensible! I lost weight, feel energetic and happy to follow the routine.
Prajwal Narendra Akhade –
This book is amazing! I feel more energetic. I’ve finally found a fitness plan that works for me. Thank You Rujuta!
Omkar Bhatnagar –
I appreciate that this book focuses on lifestyle changes rather than quick fixes. A refreshing approach to fitness.
Rachagorla Naveen Kumar –
The book is informative, but I found some of the Hindi terms difficult to understand. Overall, a good guide for a healthier lifestyle.
Abhidev Pandey –
While the content is helpful, the book could have used better editing. Some sections felt repetitive, but I still found value in it.
Manchi Prasanth –
The book is okay, but I was expecting more in-depth information on certain topics. It’s a decent overview.