Indian Superfoods: Change the Way You Eat
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Indian Superfoods: Change the Way You Eat

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SKU: 9788193237236

Original price was: ₹399.00.Current price is: ₹299.25.

Discover the power of Indian superfoods with Rujuta Diwekar’s insightful guide. Learn how to revitalize your health and transform your eating habits by incorporating ancient wisdom and readily available ingredients. Unlock the secrets to weight management and overall well-being with “Indian Superfoods: Change the Way You Eat.”

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Description

  • ISBN-13: 9788193237236
  • Publisher: Juggernaut Publication
  • Binding: PAPERBACK
  • Language: ENGLISH
  • Returnable: Y
  • Weight: 154 gr
  • ISBN-10: 8193237234
  • Publisher Date: 31 Dec 2015
  • Height: 132 mm
  • No of Pages: 200
  • Spine Width: 17 mm
  • Width: 200 mm

13 reviews for Indian Superfoods: Change the Way You Eat

  1. Prachi Manoj Ekhar –

    A decent introduction to Indian superfoods. Some information felt basic, but helpful for beginners. I enjoyed learning about the cultural significance.

  2. Mayank Raj –

    Loved the cultural context and the focus on traditional wisdom. I felt empowered to connect with my roots. I recommend this book.

  3. Amrit Upadhyay –

    Informative and practical. This book empowered me to make healthier choices. A game-changer for my well-being. I highly recommend it.

  4. Abhigyan Raj –

    A good overview of Indian superfoods with some practical tips, but I expected more recipes with detailed instructions. The guidance is great.

  5. Rushabh Ashish Surana –

    I appreciate the author’s approach to sustainable eating. Some of the recipes were not to my taste, but overall a worthwhile read.

  6. Pooja Gupta –

    A bit too simplistic for my liking. I was hoping for more in-depth information. It might be good for beginners. I was not fully satisfied.

  7. Akash Gupta –

    This book changed my eating habits! I feel healthier and more energetic. The tips are practical and the explanations are clear. Highly recommend!

  8. Aarti Monga –

    Loved the focus on readily available ingredients. Easy to incorporate into daily life. My only complaint is that the formatting could be better.

  9. Bharat Soni –

    The book provided valuable insights, but felt short on specific meal plans. It is good for understanding the basics. It did meet my expectations.

  10. Srishti Mishra –

    This book is a gem! It transformed my approach to food. I feel more connected to my body. I highly recommend it to friends and family.

  11. Abin Tom –

    Amazing book! Simple and effective advice that is easy to follow. I especially liked the emphasis on mindful eating. A must-read!

  12. Shubh Sharma –

    A good starting point for understanding Indian superfoods, but I wish there were more recipes. Some concepts felt repetitive. Overall, informative but not a complete guide.

  13. Priyank Agrawal –

    Easy to understand and implement the changes. I have already lost some weight. The information is great and helped me a lot. Highly Recommended.

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