Mindfulness: Connecting with the Real You
-25%
Availability: In Stock

Mindfulness: Connecting with the Real You

21
SKU: 9789353573454

Original price was: ₹399.00.Current price is: ₹299.25.

Reclaim your time and energy with “Mindfulness: Connecting with the Real You” by Vinay Dabholkar. This insightful guide (ISBN: 9789353573454) uses metaphors from cinema, theatre, and magic to illustrate how to cut down on unproductive thoughts, become more self-aware, and live in the moment. Develop essential time management skills and achieve personal growth for a fulfilling life. Perfect for intelligent readers and urban professionals seeking mindfulness practices.

5 in stock

Category: Tag:

Description

  • ISBN-13: 9789353573454
  • Publisher: Harper Collins
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 216 mm
  • ISBN-10: 9353573459
  • Publisher Date: 2019
  • Height: 140 mm
  • No of Pages: 208
  • Spine Width: 15 mm
  • Weight: 272 gr

21 reviews for Mindfulness: Connecting with the Real You

  1. Arshit Singh –

    Interesting concepts, but I found it hard to apply some of the techniques. Needed more concrete examples.

  2. Dev Kumar –

    I am giving this book five stars. It has changed my life.

  3. Devansh Pareek –

    A decent book, but it didn’t quite meet my expectations. Some parts were a bit repetitive.

  4. Pranav Kalra –

    The author’s approach is refreshing! I recommend it.

  5. Suprith D S –

    It’s okay. I was hoping for more in-depth techniques. A bit basic for my needs, but not terrible.

  6. Adarsh Singh –

    I enjoyed the book! It helped me slow down and appreciate the present moment. Practical tips and relatable examples.

  7. Rithvik Sahini –

    Found this book helpful in understanding mindfulness. The cinema metaphors were unique. I liked it

  8. Sarthak Bansal –

    A good introduction to mindfulness, but I felt some of the metaphors were a bit stretched. Still, a worthwhile read. Good book!

  9. Hafis Shajahan –

    Good for beginners. Those already familiar with mindfulness might not find much new here. It is a simple guide!

  10. Kunal Raj Kiran –

    This book is really great. It is easy to read and understand. I have already recommended it to a friend

  11. Nysa Arora –

    Not a bad book, but I didn’t connect with it as much as I’d hoped. The theatre metaphors didn’t quite land for me.

  12. Subhankar Ghosh –

    The book provided some great tips to live in the present moment.

  13. Parimi Sai Priyatham –

    I love the writing style and concepts. It’s helping me become more aware. Worth the investment.

  14. Aditi Bansal –

    I enjoyed reading this book a lot. I will re-read it to fully grasp all the concepts. The book is awesome!

  15. Anandu Chandran –

    It’s an okay read. I wasn’t very impressed by the writing style.

  16. Chayan Thagria –

    Great start to mindfulness practice. I am happy with this book. Great book and very easy to apply the concepts

  17. Bazil Mehdi –

    A truly insightful book! The techniques are very helpful. I am more focused now.

  18. Anjali Yadav –

    The book helped me to have a different perspective about life. It opened my eyes.

  19. Pratikshya Pattanayak –

    I am starting to understand how to be more mindful.

  20. Sakshi Tanwar –

    I liked the author’s view of mindfulness. It’s very unique and helpful.

  21. Shaswati Doley –

    Not what I expected but it has some value to readers.

Add a review

Your email address will not be published. Required fields are marked *

Related products