Description
- ISBN-13: 9780007183500
- Publisher: HarperCollins Publishers
- Binding: Paperback
- Edition: New ed
- No of Pages: 240
- Spine Width: 16 mm
- Width: 127 mm
- ISBN-10: 000718350X
- Publisher Date: 02 Aug 2004
- Depth: 20
- Height: 196 mm
- Returnable: Y
- Weight: 166 gr
Karma Kunzang Tenzing Bhutia –
Transformative! This book offered me a new perspective on fear and vulnerability. I feel more empowered to face my challenges. A must-read!
Priya Tiwari –
The author’s kind and gentle way of writing made it easy to take in the book’s important lessons. The concepts were easy to apply.
Anindya Das –
Pema Chodron’s wisdom is so accessible. This book provides practical steps for working with fear and anxiety. It’s a book I’ll revisit often.
Shivani Singh –
It has some good parts with solid ideas, but overall, the book was hard to keep up with and somewhat dull. Not the best book I’ve read.
Paras Goyal –
An okay read. Some of the concepts were a little too abstract for me, but I did find a few helpful takeaways. Not my favorite, but not terrible.
Ashutosh –
This book had many good ideas but I found it difficult to apply some of them to my life. It does provide food for thought.
Ashutosh Anil Rai –
This book really helped me reframe my relationship with fear. It’s not a quick fix, but a useful tool. I’d recommend it to anyone struggling with anxiety.
Mohit Raghuwanshi –
This book is amazing! The author shares such an empowering view of dealing with our fears and helps the reader accept change! Recommend!
Tejaswini Sharma –
It was an interesting book but it did not keep my attention for long. Although I did learn a thing or two, the book was ok at best.
Shibam Saha –
A comforting read. Chodron’s words offer a gentle perspective shift on dealing with anxiety. Some parts felt a bit repetitive, but overall helpful.
Yash Tailor –
The book was very helpful. I have definitely found ways to look at my issues from a different viewpoint thanks to the author.
Vinay Beniwal –
Good insights, but I found the writing style a little dense at times. Still, some valuable lessons on embracing discomfort. Worth the effort.