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A Mind of Your Own

9
SKU: 9780008128005

Original price was: ₹699.00.Current price is: ₹524.25.

Suffering from depression? Discover natural solutions in “A Mind of Your Own” by Dr. Kelly Brogan. This book challenges conventional treatments, revealing inflammation, not low serotonin, as the root cause. Explore lifestyle interventions, a four-week plan, and scientific evidence to reclaim your mental well-being without pharmaceuticals. ISBN: 9780008128005. Find relief today!

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Description

  • ISBN-13: 9780008128005
  • Publisher: HarperCollins Publishers
  • Binding: Paperback
  • Height: 137 mm
  • No of Pages: 320
  • Spine Width: 27 mm
  • Width: 216 mm
  • ISBN-10: 0008128006
  • Publisher Date: 24 Mar 2016
  • Depth: 26
  • Language: ENGLISH
  • Returnable: Y
  • Weight: 356 gr

9 reviews for A Mind of Your Own

  1. Nishanta Saikia

    A thought-provoking read that challenges the status quo. It’s not a quick fix, but it provides a solid foundation for making informed choices.

  2. Aayushi Dalmia

    I appreciate the alternative perspective offered in ‘A Mind of Your Own.’ Some of the recommendations are difficult to implement, but overall, it’s a worthwhile read.

  3. Aditi Singh

    Interesting concepts, but it felt a little repetitive at times. Some concepts are great and very well explained and easy to understand.

  4. Vaibhav Raj

    I was hoping for more concrete steps, but found it overly focused on the science. I feel it lacked some practical advice. Some of the recommendations are expensive to implement.

  5. Sandhya Kumari

    Dr. Brogan presents a well-researched case against conventional treatments. The lifestyle interventions are helpful, but require significant commitment. I’m cautiously optimistic.

  6. Aditya Kumar

    A must-read for anyone struggling with depression and looking for natural alternatives. Empowering and informative! stars

  7. Sachin Sanjay Kakad

    This book opened my eyes to new possibilities for managing my depression. The four-week plan is a bit intense, but the scientific explanations are compelling.

  8. Piyush Gohri

    While I admire the author’s approach, I found some of the claims to be a bit exaggerated. Still, it offers valuable insights into the role of inflammation.

  9. Manav Verma

    This book changed my life! I am so grateful for the information and practical advice.

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