The Hormone Shift: A DecadebyDecade Guide
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The Hormone Shift: A DecadebyDecade Guide

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SKU: 9789354898792

Original price was: ₹499.00.Current price is: ₹374.25.

Navigate the hormonal changes of each decade with “The Hormone Shift” by Dr. Tasneem Bhatia. This essential guide offers practical advice and expert insights to help women understand and manage their hormonal health through every stage of life. From puberty to menopause, learn how to optimize your well-being and embrace a healthier, more balanced you. ISBN: 9789354898792

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Description

  • ISBN-13: 9789354898792
  • Publisher: HarperCollins India
  • Binding: Paperback
  • Language: English
  • Weight: 140 gr
  • ISBN-10: 9354898793
  • Publisher Date: 23 Mar 2024
  • Height: 21 mm
  • No of Pages: 352
  • Width: 500 mm

16 reviews for The Hormone Shift: A DecadebyDecade Guide

  1. Priya Sahani –

    A very informative book! Though some chapters felt a bit too technical, overall a great resource for understanding hormonal changes.

  2. Aditya Katole –

    A good resource for understanding the basics of hormonal health. It could benefit from more in-depth explanations, though.

  3. Hemant Holani –

    I found this book incredibly empowering. It’s like having a knowledgeable friend guiding you through each stage of life. Highly recommend!

  4. Himanshu Gupta –

    Dr. Bhatia breaks down complex information in an accessible way. I wish there were more focus on natural remedies, but still helpful.

  5. Rashmi Bharti –

    This book has been a game-changer for me! I finally understand what’s happening with my body. Thank you, Dr. Bhatia!

  6. John J Tharayil –

    The book provides a solid foundation, but it lacked the depth. Still a valuable resource to have.

  7. Kumar Kartikey –

    I appreciated the holistic approach of this book. It’s not just about hormones, but about overall well-being. Very insightful.

  8. Datti Jhansi –

    I was hoping for more specific advice tailored to different body types. It felt generalized.

  9. Hemant Kothari –

    This book is a gift! I feel so much more informed and in control of my health. I’m recommending it to all my friends.

  10. Abhishek Rout –

    Good overview, but I was hoping for more personalized advice. Still, a solid foundation for understanding hormonal health.

  11. Harsh –

    Excellent book! It helped me connect the dots and take proactive steps towards better health. A must-read for all women.

  12. Dharm Pal –

    Some of the advice felt generic, but overall a useful guide. I’ll definitely be referring back to it in the future.

  13. Varun Narayanan –

    A fantastic guide. It’s easy to understand and offers actionable steps for improving your health. Highly recommended.

  14. Shubhi Verma –

    It’s an okay book, but it did not meet my expectation. It is very generic, nothing is specific.

  15. Shreya N –

    Dr. Bhatia’s book is comprehensive and easy to understand. I feel more equipped to handle hormonal changes.

  16. Mayank Jain –

    A bit repetitive in some areas, but the information is valuable. Worth reading if you’re navigating hormonal shifts.

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