The Doctors Kitchen Eat to Beat Illness
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The Doctors Kitchen Eat to Beat Illness

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SKU: 9780008316310

Original price was: ₹1,099.00.Current price is: ₹824.25.

Discover the power of food as medicine with “The Doctor’s Kitchen” by Dr. Rupy Aujla. Learn how to eat to beat illness with delicious, healthy recipes grounded in science. Improve your well-being and live a longer, healthier life with this Sunday Times bestseller. Perfect cookbook for anyone interested in healthy eating, nutrition and boosting immunity. ISBN: 9780008316310

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Description

  • ISBN-13: 9780008316310
  • Publisher: HarperCollins Publishers
  • Binding: Paperback
  • No of Pages: 272
  • Weight: 742 gr
  • ISBN-10: 0008316317
  • Publisher Date: 21 Mar 2019
  • Height: 230 mm
  • Spine Width: 22 mm
  • Width: 190 mm

18 reviews for The Doctors Kitchen Eat to Beat Illness

  1. Ayush Gupta –

    While informative, I found some recipes a bit basic. Good for beginners, but experienced cooks might want more.

  2. Priyanshu Shukla –

    Excellent book for anyone wanting to learn how food can heal. The recipes are straightforward and flavorful.

  3. Jai Malviya –

    Good information, though some recommendations feel repetitive. Recipes are hit-or-miss. A decent starting point.

  4. Prasoon Kumar –

    Useful for understanding nutrition. Recipes can be a little bland and sometimes require unusual ingredients.

  5. Harshal Vasudeo More –

    The book has some good insight but I don’t believe the recipes are very exciting or tasty, very middle ground.

  6. Premsi Raman T –

    Changed my perspective on food! Easy to follow and delicious recipes. Highly recommend! stars

  7. Prakrit Kohli –

    Very informative, but some dishes are too complex for a quick weeknight meal. Still, a good addition to my collection.

  8. Eshan Barnala –

    Incredibly insightful! Finally, a book that explains the science behind healthy eating in a relatable way.

  9. Amarjeet Kumar –

    Love the emphasis on whole foods. The recipes are tasty, and the nutritional explanations are helpful.

  10. Simran Routray –

    A solid guide to healthy eating. The recipes are decent, but the real value is in the educational content.

  11. Rohit S –

    A great resource for understanding the link between food and health. Some recipes are a bit bland, but easily adaptable.

  12. Shubham Srivastava –

    Eye-opening! Dr. Aujla makes healthy eating accessible. Not all recipes suited my taste, but the info is invaluable.

  13. Ashutosh Rajesh Nair –

    This book is a game changer! I am now eating healthier and feeling great. The recipes are easy and delicious.

  14. Zinnia Sanfui –

    A useful resource with many delicious recipes. Some ingredients are pricey, but you can easily substitute them.

  15. Kriti Gandhi –

    Lots of useful information, but some recipes require hard-to-find ingredients. Overall, a worthwhile read.

  16. Gautam Shyam Sundar Mishra –

    I enjoyed the book. Easy-to-understand and follow. I would recommend it to friends and family.

  17. Akhilesh Sajeev –

    I appreciate the science-based approach. The recipes are okay, nothing groundbreaking. Good for beginners.

  18. Rakshit Monga –

    Fantastic book! Simple, science-backed advice. My only complaint: could use more pictures.

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