Mindfked: When It’s 4 AM and You Can’t Stop Overthinking

10 reviews for Mindfked: When It’s 4 AM and You Can’t Stop Overthinking

1. 

   Rated 3 out of 5

   Souvik Kumar Mondal – February 22, 2023

   It’s an okay book. Some of the techniques worked for me, others didn’t. It’s worth a try if you’re struggling with intrusive thoughts, but don’t expect miracles.

2. 

   Rated 3 out of 5

   Ashi Garg – February 22, 2023

   I had high hopes, but the book was a bit too simplistic for me. Good starting point, but not enough depth. Still, it has some value.

3. 

   Rated 4 out of 5

   Dharshan R – May 23, 2023

   A helpful read for sure, but I found some of the strategies a bit repetitive. Still, worth it for the actionable advice. Helped me quiet my mind a bit.

4. 

   Rated 5 out of 5

   Keshav Jaswal – October 22, 2023

   This book helped me understand why I overthink. The tools provided are useful. Definitely recommend it for those with anxiety!

5. 

   Rated 5 out of 5

   Ishan Srivastava – November 7, 2023

   This book really resonated with me! The author understands the struggle of AM thoughts. It’s like they were reading my mind. A must-read!

6. 

   Rated 5 out of 5

   Ashi Garg – January 17, 2024

   This book has changed my life. I’m finally able to get a decent night’s sleep without racing thoughts. I have already recommended this book to everyone I know.

7. 

   Rated 3 out of 5

   Sameer Kumar – January 25, 2024

   The title is attention-grabbing, but the content is a mixed bag. Some good insights, but overall a bit generic. Not bad, but not great either.

8. 

   Rated 3 out of 5

   Aman – July 20, 2024

   It’s an okay resource. I found some of the concepts basic and others helpful, but nothing revolutionary. I was hoping for more new insights to calm my racing mind.

9. 

   Rated 4 out of 5

   Sunil Kumar Budania – August 30, 2024

   Mindf**ked is a good book with some actionable advice. The chapters are concise and to the point. I would recommend this to a friend struggling with anxiety.

10. 

    Rated 5 out of 5

    Kumar Eklavya – October 7, 2024

    I really enjoyed this book! It provided practical tips to manage my overthinking. Though, I wish there were more real-life examples.