Mindfked: When It's 4 AM and You Can't Stop Overthinking
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Mindfked: When It’s 4 AM and You Can’t Stop Overthinking

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SKU: 9789356294035

Original price was: ₹250.00.Current price is: ₹187.50.

Can’t sleep? Overthinking again? “Mindf**ked” explores the 4 AM mental battles we all face. Learn to break free from the cycle of intrusive thoughts, anxiety, and negativity. Find peace, reclaim your sleep, and take control of your mind. ISBN: 9789356294035

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Description

  • ISBN-13: 9789356294035
  • Publisher: HarperCollins India
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 129 mm
  • ISBN-10: 9356294038
  • Publisher Date: 07 Nov 2022
  • Height: 198 mm
  • No of Pages: 248
  • Spine Width: 20 mm
  • Weight: 110 gr

10 reviews for Mindfked: When It’s 4 AM and You Can’t Stop Overthinking

  1. Souvik Kumar Mondal –

    It’s an okay book. Some of the techniques worked for me, others didn’t. It’s worth a try if you’re struggling with intrusive thoughts, but don’t expect miracles.

  2. Ashi Garg –

    I had high hopes, but the book was a bit too simplistic for me. Good starting point, but not enough depth. Still, it has some value.

  3. Dharshan R –

    A helpful read for sure, but I found some of the strategies a bit repetitive. Still, worth it for the actionable advice. Helped me quiet my mind a bit.

  4. Keshav Jaswal –

    This book helped me understand why I overthink. The tools provided are useful. Definitely recommend it for those with anxiety!

  5. Ishan Srivastava –

    This book really resonated with me! The author understands the struggle of AM thoughts. It’s like they were reading my mind. A must-read!

  6. Ashi Garg –

    This book has changed my life. I’m finally able to get a decent night’s sleep without racing thoughts. I have already recommended this book to everyone I know.

  7. Sameer Kumar –

    The title is attention-grabbing, but the content is a mixed bag. Some good insights, but overall a bit generic. Not bad, but not great either.

  8. Aman –

    It’s an okay resource. I found some of the concepts basic and others helpful, but nothing revolutionary. I was hoping for more new insights to calm my racing mind.

  9. Sunil Kumar Budania –

    Mindf**ked is a good book with some actionable advice. The chapters are concise and to the point. I would recommend this to a friend struggling with anxiety.

  10. Kumar Eklavya –

    I really enjoyed this book! It provided practical tips to manage my overthinking. Though, I wish there were more real-life examples.

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