Description
- ISBN-13: 9780593420850
- Publisher: Penguin Publishing Group
- Publisher Imprint: Avery Publishing Group
- Height: 203 mm
- No of Pages: 272
- Spine Width: 19 mm
- Weight: 222 gr
- ISBN-10: 0593420853
- Publisher Date: 20 Aug 2024
- Binding: Paperback
- Language: English
- Returnable: Y
- Width: 134 mm







Abhimanyu Anurag –
A decent read, but not as groundbreaking as I was hoping.
Shivam –
I am feeling better, great book.
Vikram Singh –
Ok read, a little too much information.
Dimple Grover –
A solid guide with actionable advice. I wish there were more recipes, though.
Sneha Dutta –
Excellent book on gut health and its connection to immunity! Highly recommended.
Anshika Verma –
This book changed my perspective on gut health! Practical tips and clear explanations.
Jahnvi Singh –
Dr. Chutkan breaks down complex science in an accessible way. Very insightful!
Amir Shahasad K.c –
Easy to understand and implement the suggestions. Great for beginners!
Akshat Jain –
It was ok. Did not learn much
Muskan Sahu –
The book is ok, but it didn’t quite live up to my expectations.
Tushar Panja –
Fantastic book on how to strengthen your body’s natural defenses!
Revathi Kanmani –
Some of the diet changes are hard to maintain, but overall a good resource.
Nirmal Kumar –
A life-changing book. A better understanding of my body.
Shubham Jindal –
I found some of the recommendations difficult to implement. Still, a worthwhile read.
Nitin Kumar Pal –
A must-read for anyone looking to improve their health! Insightful and practical.
Pushpak Aggarwal –
Helpful, but I wish there was more focus on specific viral illnesses.
Mahima Singh –
A comprehensive guide to boosting your immune system through gut health.
Ajay Singh –
Informative read! Some concepts were a bit dense, but overall helpful for understanding gut health.
Sasi Priyatham Sadanala –
Good information, but it felt a little repetitive at times.
Saksham Khemka –
Very informative. A few points felt a little too generalized though.
Gouri Mangal –
The book is helpful. However, some of the remedies are not easily accessible.
Anchal Jaiswal –
Dr. Chutkan provides a wealth of knowledge. I am excited to implement the advice.