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Notes to Self: A Journal for SelfCare

13
SKU: 9780143130888

Original price was: ₹1,250.00.Current price is: ₹1,062.50.

Prioritize your well-being with *Notes to Self*, a guided self-care journal by Lisa Currie (9780143130888). This inspiring journal helps you discover what self-care truly means to you, from nature walks to bucket lists. Perfect for anyone seeking mindfulness and stress relief in today’s busy world.

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Description

  • ISBN-13: 9780143130888
  • Publisher: Tarcherperigee
  • Publisher Imprint: Tarcherperigee
  • Height: 203 mm
  • No of Pages: 160
  • Spine Width: 13 mm
  • Weight: 240 gr
  • ISBN-10: 0143130889
  • Publisher Date: 06 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 152 mm

13 reviews for Notes to Self: A Journal for SelfCare

  1. Daksh

    Simple and effective. A great tool for anyone looking to improve their self-care routine.

  2. Soumya Kohli

    It’s okay. Some of the prompts are a little too basic, but overall it’s a decent self-care journal.

  3. Anoushka Dhingra

    I enjoyed the prompts and found them helpful in sparking self-reflection. However, some felt a bit repetitive after a while.

  4. Aryan Chouhan

    I gifted this to a friend who’s been stressed, and she loves it! Says it’s helping her carve out time for herself.

  5. Suzal Raj

    Found it very helpful with dealing with mental health and my stress levels. I would purchase again.

  6. Ayush Singh Yadav

    A good starting point for self-care journaling! I wish there was more space to write for each prompt though.

  7. Neha Lahariya

    This is my go-to journal! Really helps me check in with myself and practice mindfulness. Highly recommend.

  8. Vipin Kumar

    A sweet little journal. I found it a gentle and encouraging way to start a self-care journey.

  9. Jay Raj Sharma

    Absolutely love this journal! So helpful for centering myself and practicing gratitude. I’m so thankful to have it.

  10. Aditi Saxena

    This journal is beautifully designed and the prompts are thoughtful. Exactly what I needed to prioritize myself!

  11. Sudhanshu Yadav

    I love the prompts! Really makes you think. It is great for daily self-reflection.

  12. Ravinder Kumar

    A nice journal with some good ideas. But I wasn’t a fan of the layout.

  13. Vanshaj Bharia

    Not bad, but I was expecting more depth. It feels a little superficial at times. I wish it was more helpful!

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