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Journey of Awakening: A Meditator’s Guidebook
Rated 4.22 out of 5 based on 9 customer ratings
9
SKU: 9780553285727
₹650.00 Original price was: ₹650.00.₹552.50Current price is: ₹552.50.
Embark on a transformative Journey of Awakening with Dwarkanath Bonner’s insightful guide to meditation (ISBN: 9780553285727). Explore diverse practices from mantra and visualization to movement-based techniques like Tai Chi. Discover the path to inner peace and mindfulness with this practical and inspiring guidebook. Perfect for beginners and experienced meditators seeking deeper awareness. Find your perfect meditation practice and experience the profound benefits of stillness.
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Richa Bhardwaj –
Found the movement-based meditation section particularly useful. It opened my mind to new ways of practicing mindfulness. Some parts were a bit slow though.
Meena Choudhary –
This book didn’t resonate with me. It felt repetitive, and I didn’t connect with the author’s writing style. Though I understand the concepts, they weren’t helpful.
Hemant Tandon –
I enjoyed the author’s approach. The book offers a good overview of different meditation styles. It can be helpful for beginners but wasn’t very comprehensive. Recommend it.
Vishal –
This book is a gem! I’ve tried meditation before but never stuck with it until now. The author makes it so accessible. It gave me a reason to find mindfulness.
Shirin Sachdeva –
A wonderful guide for anyone looking to deepen their meditation practice. I especially appreciated the practical exercises. Found good benefit from the book.
Ayush Rai –
It is okay. It’s a decent book, but not outstanding. I was hoping for more in-depth explanations. Good starting point for those who don’t know meditation at all
Saurabh Singh –
Easy to follow and very informative! A great resource for finding the right meditation style for you. I love the book, it is a great addition to my library.
Anchal Jaiswal –
A helpful introduction, but I felt some sections were a bit too basic for experienced meditators. Still a good overall guide. I find myself returning to it.
Arun Kumar Singh –
This book is exactly what I needed! Clear instructions and a variety of techniques. I’ve already started incorporating it into my daily routine. This is very good and insightful