Description
- ISBN-13: 9780143464419
- Publisher: Penguin Swadesh
- Binding: Paperback
- Language: Hindi
- Weight: 140 gr
- ISBN-10: 0143464418
- Publisher Date: 22 Jan 2024
- Height: 20 mm
- No of Pages: 168
- Width: 130 mm
Availability: Out of Stock
Rupantaran Evam Upchar
SKU: 9780143464419
Original price was: ₹199.00.₹169.15Current price is: ₹169.15.
Find inner peace and healing with “Rupantaran Evam Upchar” by Thich Nhat Hanh (ISBN: 9780143464419). This transformative guide offers practical mindfulness techniques for emotional healing and spiritual growth. Explore meditation, mindful living, and self-compassion to cultivate lasting happiness and inner transformation. Perfect for those seeking peace and well-being.
Out of stock
Description
Reviews (17)
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Deepali Chouhan –
Simple and easy to understand. Perfect for anyone looking to incorporate mindfulness into their daily routine.
Soumya Saini –
A bit too basic and repetitive. I was expecting more advanced techniques.
Shubhender Shrivastav –
A bit slow-paced for my liking, but the core message is valuable. I appreciate the emphasis on self-compassion.
Sonal Sanjay Kumar Lodha –
This book is a great start, the method to heal yourself using the practice of mindfulness is truly great.
Sumit Rakesh Mhatre –
Transformative! This book has changed how I approach daily life. Highly recommend for anyone seeking inner peace.
Sneha Yadav –
I enjoyed reading it. Some of the meditation techniques were helpful. Would recommend to friends
Tanishq Kumar –
This book offered some useful insights on managing stress and anxiety. It’s not a miracle cure, but it provides a good starting point.
Nandini –
The book offered gentle reminders about self-care and healing. Not revolutionary, but still nice.
Kannegolla Atchyuta Sahaja –
I really enjoyed the practical exercises in this book. It’s helped me become more aware of my thoughts and feelings.
Aditya Bhardwaj –
It’s an okay book with some thought-provoking ideas, but didn’t fully resonate with me.
Arghyadip Poddar –
A truly helpful book. I have already started to feel better about myself and my life.
Manish Kumar J –
Excellent book! This has been an invaluable resource for my own emotional healing journey.
Aditya Jain –
While the book had some good points, I felt it lacked depth in certain areas. Still, worth a read.
Athiksh C Rao –
A helpful guide for beginners, but I found some concepts repetitive. Overall, a decent introduction to mindfulness.
Ravinder Kumar –
A good starting point for learning about mindfulness and inner peace. Helped me with some anxiety issues.
Sandat Sadanand Barve –
I found the language a little difficult to follow at times. But some concepts are really useful.
Dipra Halder –
The teachings are insightful, yet it felt somewhat repetitive. Good for beginners, though.