Rupantaran Evam Upchar
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Rupantaran Evam Upchar

17
SKU: 9780143464419

Original price was: ₹199.00.Current price is: ₹169.15.

Find inner peace and healing with “Rupantaran Evam Upchar” by Thich Nhat Hanh (ISBN: 9780143464419). This transformative guide offers practical mindfulness techniques for emotional healing and spiritual growth. Explore meditation, mindful living, and self-compassion to cultivate lasting happiness and inner transformation. Perfect for those seeking peace and well-being.

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Description

  • ISBN-13: 9780143464419
  • Publisher: Penguin Swadesh
  • Binding: Paperback
  • Language: Hindi
  • Weight: 140 gr
  • ISBN-10: 0143464418
  • Publisher Date: 22 Jan 2024
  • Height: 20 mm
  • No of Pages: 168
  • Width: 130 mm

Additional information

Author
Publisher

Penguin Swadesh
ISBN

9780143464419

17 reviews for Rupantaran Evam Upchar

  1. Deepali Chouhan –

    Simple and easy to understand. Perfect for anyone looking to incorporate mindfulness into their daily routine.

  2. Soumya Saini –

    A bit too basic and repetitive. I was expecting more advanced techniques.

  3. Shubhender Shrivastav –

    A bit slow-paced for my liking, but the core message is valuable. I appreciate the emphasis on self-compassion.

  4. Sonal Sanjay Kumar Lodha –

    This book is a great start, the method to heal yourself using the practice of mindfulness is truly great.

  5. Sumit Rakesh Mhatre –

    Transformative! This book has changed how I approach daily life. Highly recommend for anyone seeking inner peace.

  6. Sneha Yadav –

    I enjoyed reading it. Some of the meditation techniques were helpful. Would recommend to friends

  7. Tanishq Kumar –

    This book offered some useful insights on managing stress and anxiety. It’s not a miracle cure, but it provides a good starting point.

  8. Nandini –

    The book offered gentle reminders about self-care and healing. Not revolutionary, but still nice.

  9. Kannegolla Atchyuta Sahaja –

    I really enjoyed the practical exercises in this book. It’s helped me become more aware of my thoughts and feelings.

  10. Aditya Bhardwaj –

    It’s an okay book with some thought-provoking ideas, but didn’t fully resonate with me.

  11. Arghyadip Poddar –

    A truly helpful book. I have already started to feel better about myself and my life.

  12. Manish Kumar J –

    Excellent book! This has been an invaluable resource for my own emotional healing journey.

  13. Aditya Jain –

    While the book had some good points, I felt it lacked depth in certain areas. Still, worth a read.

  14. Athiksh C Rao –

    A helpful guide for beginners, but I found some concepts repetitive. Overall, a decent introduction to mindfulness.

  15. Ravinder Kumar –

    A good starting point for learning about mindfulness and inner peace. Helped me with some anxiety issues.

  16. Sandat Sadanand Barve –

    I found the language a little difficult to follow at times. But some concepts are really useful.

  17. Dipra Halder –

    The teachings are insightful, yet it felt somewhat repetitive. Good for beginners, though.

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