Mindfulness Made Easy
-15%
Availability: Out of Stock

Mindfulness Made Easy

18
SKU: 9788119554553

Original price was: ₹399.00.Current price is: ₹339.15.

Discover inner peace and reduce stress with “Mindfulness Made Easy” by Ed Halliwell. This practical guide provides simple yet effective techniques for incorporating mindfulness into your daily life. Learn to cultivate present moment awareness, manage emotions, and improve focus. Perfect for beginners, this book offers a clear path to a calmer, more fulfilling life. Find your inner zen with “Mindfulness Made Easy”. ISBN: 9788119554553

Out of stock

Category: Tag:

Description

  • ISBN-13: 9788119554553
  • Publisher: Hay House Publishers India
  • Binding: Paperback
  • Language: English
  • Weight: 253.999 gr
  • ISBN-10: 8119554558
  • Publisher Date: 14 Nov 2023
  • Height: 47 mm
  • No of Pages: 240
  • Width: 300 mm

18 reviews for Mindfulness Made Easy

  1. Ishant Pawar –

    A quick and easy read, but I didn’t feel like I learned anything new.

  2. Anirudha Gorai –

    I found some of the techniques impractical for my lifestyle. It has some useful ideas, though.

  3. Siddharth Goyal –

    Amazing book! So helpful and easy to understand. I highly recommend it for stress.

  4. Aayush Mittal –

    This book truly made mindfulness accessible! Practical exercises I could easily incorporate. Highly recommend!

  5. Nitishree Bhansali –

    A little too basic for me, but still a good resource for newcomers to mindfulness.

  6. Dhaduk Milankumar Manubhai –

    I really enjoyed this book! It helped me understand mindfulness in a simple way.

  7. Mohit Singh –

    This book is a gem! So easy to read and implement the techniques. My anxiety has decreased.

  8. Harshal Dharme –

    It was decent. Not the best book on mindfulness, but worth reading for beginners.

  9. Pranjal Dwivedi –

    Found it quite generic. There are better books on mindfulness out there.

  10. Abhinav Choudhary –

    The writing style was a bit dry, but the content was useful. I would recommend it.

  11. Anushtha Tiwari –

    Excellent for beginners! I feel much calmer since reading this. A truly helpful guide.

  12. Shikhar Batra –

    A good starting point for mindfulness, but I wish there was more depth. Easy to understand and implement.

  13. Prajwal Narendra Akhade –

    Wonderful book! I feel more present and aware. The techniques are easy to use.

  14. Vibha Ojha –

    It was okay. Some helpful tips, but nothing groundbreaking. I was expecting more.

  15. Suraj Sethi –

    Life-changing! Simple, effective, and easy to follow. I highly recommend this book to everyone.

  16. Harshita Baheti –

    A bit repetitive at times, but overall a useful introduction to mindfulness.

  17. Surya Kant Vashisht –

    Perfect for anyone wanting to start practicing mindfulness. Practical advice and easy to follow.

  18. Jaiya Deswal –

    This book gave me the tools I needed to start my mindfulness journey. Very grateful.

Add a review

Your email address will not be published. Required fields are marked *

Related products