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The Book of Knowing

16
SKU: 9781838952808

Original price was: ₹499.00.Current price is: ₹424.15.

The Book of Knowing by Gwendoline Smith unveils the secrets to transforming your mental well-being. Learn how your thoughts shape your emotions and discover practical techniques to improve how you feel. This insightful guide offers a path towards greater self-awareness and a more positive mindset. Perfect for those seeking personal growth and lasting mental health improvements. ISBN: 9781838952808

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Description

  • ISBN-13: 9781838952808
  • Publisher: Allen & Unwin
  • Binding: Paperback
  • Height: 197.999604 mm
  • No of Pages: 192
  • Weight: 176 gr
  • ISBN-10: 1838952802
  • Publisher Date: 07 Jan 2021
  • Edition: Main
  • Language: English
  • Spine Width: 17 mm
  • Width: 13.999972 mm

16 reviews for The Book of Knowing

  1. Manav Shrivastava

    Gwendoline Smith’s book is a gem! It is insightful, and the practical techniques have already made a difference in my mindset. Highly recommend!

  2. Shivam Bansal

    This book is an excellent guide to improve the mental wellbeing. Gwendoline Smith’s book is easy to follow and offers actionable advice.

  3. Kartikey Rupainwar

    A mixed bag for me. Some chapters resonated deeply, while others didn’t quite hit the mark. Still, worth a read for the valuable insights.

  4. Aman Ali

    Gwendoline Smith provides some invaluable methods to improve our way of thinking. This book is the best guide to improve yourself.

  5. Ashish Ranjan

    An excellent guide to improving mental well-being. The book is easy to follow and offers actionable advice. It’s just what I needed.

  6. Shivani Singh

    The Book of Knowing offered some useful techniques for managing my thoughts. I especially liked the exercises, though some felt a bit too simple.

  7. Debojyoti Sarkar

    While the book has good intentions, it felt a bit too basic for me. I was hoping for more advanced techniques. Still, it might help beginners.

  8. Jamuna Majhi

    A solid and practical guide for mental health improvements. I liked that it wasn’t overly complicated. A good introduction to self-awareness.

  9. Harsh Raj Singh

    I enjoyed the book’s focus on how thoughts shape emotions. It gave me a new perspective, but some chapters were less engaging than others.

  10. Ajeet Kumar

    I found this book helpful but not groundbreaking. Some parts were insightful, while others felt like common knowledge. A decent read.

  11. Himanshu Shekhar

    The book is great. The practical techniques have already made a difference in my mindset. It is a very useful book.

  12. Jaskiran Kaur Dhanoa

    This book changed my life! The techniques are so simple yet powerful. I highly recommend it to anyone struggling with their mental well-being.

  13. Sanvi Saxena

    This book provided me a path towards greater self-awareness. It is one of the best book I have ever read. Recommend it to everyone.

  14. Harsh Kumar

    The Book of Knowing is a must-read for anyone seeking personal growth! It’s beautifully written and packed with practical wisdom.

  15. Aashima Chopra

    A good starting point for understanding your mind, but I wish it went deeper. Some concepts felt a bit repetitive. Overall, a helpful read.

  16. Devika Pramod

    I was expecting more from this book. It touched on important concepts, but didn’t delve deep enough for my liking. A bit superficial.

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