Description
- ISBN-13: 9781409365235
- Publisher: Dorling Kindersley Ltd
- Binding: Hardback
- Language: English
- Returnable: Y
- Spine Width: 21 mm
- Width: 225 mm
- ISBN-10: 1409365239
- Publisher Date: 02 Jan 2013
- Height: 179 mm
- No of Pages: 192
- Series Title: English
- Weight: 628 gr
Rushali Arya –
Clear and concise instructions with helpful pictures. Very easy to follow and understand.
Riya Sharma –
Clear and concise, just what I needed to start practicing yoga. I am happy with the results.
Shirish Saxena –
This book is a must-have for beginners. It breaks down the poses so well. The guide is easy to follow and practice. Very well articulated.
Soham Anup Aychitte –
Clear instructions, great pictures, and a very helpful guide for starting my yoga journey. Really enjoying this book.
Mohit Raghuwanshi –
A good introduction to yoga, but I’d like more information on the philosophy behind it.
Tejas Ranjit Wankhade –
Easy to follow, great for starting my yoga journey. I look forward to doing more.
Rishi Jaiswal –
A good starting point, but I wish there were more advanced poses included. Still, a solid introduction to yoga. I liked the simplicity.
Shreya Paul –
It’s okay. I was hoping for more advanced poses and in-depth explanations.
Krithik Rohan Sankaran Yuvaraj –
Clear pictures and easy steps make yoga accessible for beginners. Really like this book.
Ravneet Singh –
The book helped me with basic yoga. Good for building confidence and consistency.
Vikas –
The pictures are great, and the steps are well-explained. Really helps to improve your yoga.
Abhishek Jaiswal –
Perfect for learning basic yoga. The book is easy to understand and motivating.
Ansul Gupta –
Helpful for starting yoga at home. The instructions are clear, but some poses felt rushed.
Gauni Saurav –
Great for beginners. I am happy with the book. It makes yoga easy to understand.
Chhayank Kumar –
Great for beginners, this book explains yoga poses simply. Makes me excited to practice daily.
Subhojit Paul –
A good guide. I wish there were more variations of poses. But a good introduction.
Datti Jhansi –
Easy to follow and understand. This book is perfect for someone new to yoga. It’s been a great introduction.
Rahul Kumar Vig –
Good introduction. Could be improved by adding more on how to prevent injuries. A few advanced poses should also be included
Harshit Jaisiyan –
This book is perfect for beginners. The pictures are very clear and the instructions are easy to follow. I’m finally understanding yoga! I’m so happy I bought this!
Vaibhav Anand –
Good for beginner, but not for intermediate. It only focus on basic things
Biprajit Mazumder –
I liked the clear instructions and pictures, but wish there was more detail about breathing techniques. Overall a good start.
Josyula V V S M Raghavendra Kasyap –
This book is exactly what I needed to start yoga. The poses are easy to follow and understand.
Aditi Singh –
A basic book with decent poses. It helps those who want to start at home.