Description
- ISBN-13: 9781529919660
- Publisher: Vintage Publishing
- Binding: Paperback
- Language: English
- Returnable: Y
- Width: 130 mm
- ISBN-10: 1529919665
- Publisher Date: 04 Jan 2024
- Height: 196 mm
- No of Pages: 320
- Spine Width: 25 mm
- Weight: 366 gr
Availability: Out of Stock
Food for Life: The New Science of Eating Well, by the #1 Bestselling Author of SpoonFed
SKU: 9781529919660
Original price was: ₹699.00.₹594.15Current price is: ₹594.15.
Discover the new science of eating well with “Food for Life” by Tim Spector, the #1 bestselling author of Spoon-Fed. This comprehensive guide empowers you to make informed food choices for optimal health. Forget misleading calorie counts and explore a cutting-edge approach to nutrition based on over a decade of research. Transform your diet and improve your well-being with Tim Spector’s “Food for Life.” ISBN: 9781529919660
Out of stock
Akshit Khanna –
Great book! Full of helpful information.
Hemant Kothari –
A solid book with interesting insights, but felt it could have been shorter.
Laxman Sharma –
I appreciated the focus on personalized nutrition. Some of the recommendations were difficult to implement, though. Loved it overall.
Archit Singhal –
Interesting concepts, but I found it a bit repetitive in places. Good information overall, just wish it was more concise. Worth reading, though.
Manchi Prasanth –
I found this book really interesting. Some great ideas and theories. Will try to apply it to my diet.
Roshan Antony –
Eye-opening! Spector challenges everything I thought I knew about food. A must-read for anyone wanting to improve their health. Really enjoyed reading it.
Dipayan Ghosh –
Changed my views on healthy food and diet. Excellent!
Himanshu Saini –
Good scientific perspective, but hard to implement in daily life.
Navneet Kumar –
This book is alright. Not sure if I will recommend it to others.
Saptarshi Jana –
Some great points, but other parts felt a bit preachy. Solid science, but not always the most engaging writing. Will recommend with reservation.
Khushal Singh –
Fantastic book! So informative and easy to understand. Highly recommended.
Mayank Kumar Singh –
Spector does it again! Another great book. Easy to read and follow.
Rohan Verma –
Helpful and informative, but a bit dry. Not the most exciting read, but definitely valuable information to improve your health.
Suchit Lamba –
A fascinating read, although some of the science felt a bit dense at times. Still, plenty of actionable advice to implement. I would recommend!
Sanidhya Kumar –
A bit too scientific for my taste, but I learned a lot. Might be better for someone with a science background. I still enjoyed reading it.
Vilas Tyagi –
Excellent book! This book is a game-changer. I will recommend this book to my friends.
Naman Saini –
Great perspective on nutrition! Opened my eyes!
Vijay Laxmi Vashisht –
This book has changed my perspective on food. I feel empowered to make healthier choices for myself and my family. It’s a good book.
Prajwal Narendra Akhade –
Worth reading, though not as insightful as I’d hoped based on the title. Good enough.