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Rezoom: The Powerful Reframe to End the CrashandBurn Cycle of Food Addiction

16
SKU: 9789388302807

Original price was: ₹399.00.Current price is: ₹339.15.

Escape the crash-and-burn cycle of food addiction with “Rezoom.” Author Susan Peirce Thompson offers a powerful reframe to understand and overcome emotional eating. Her proven method helps break free from the grip of sugar and processed foods, restore balance, and achieve lasting weight loss. Learn effective strategies to manage cravings and develop sustainable habits. Regain control of your health with “Rezoom.”

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Description

  • ISBN-13: 9789388302807
  • Publisher: Hay House Publishers India
  • Binding: UnknownBinding
  • Language: English
  • Weight: 140 gr
  • ISBN-10: 938830280X
  • Publisher Date: 01 Jan 2023
  • Height: 220 mm
  • No of Pages: 264
  • Width: 999.999 mm

16 reviews for Rezoom: The Powerful Reframe to End the CrashandBurn Cycle of Food Addiction

  1. Satya Saran

    I struggled to implement some of the strategies in Rezoom. It may work for others, but it wasn’t a perfect fit for me. The concept is great, though.

  2. Namya Dayal

    A well-written guide. It has helpful tips to end crash and burn cycle of food addiction

  3. Kamini Bhandari

    I was expecting more real-world examples instead of science stuff.

  4. Lalit Kumar Chauhan

    Rezoom helped me understand the science behind food addiction. This book provides simple solution for complex problem.

  5. Datti Jhansi

    I appreciate the author’s approach to emotional eating. While I didn’t agree with everything, I gained valuable insights into my relationship with food.

  6. Dharm Pal

    I am not sure about science behind it, but it helped me personally.

  7. Meenakshi Chaudhary

    Rezoom gave me the tools I needed to break free from sugar addiction. The reframe is powerful, and the strategies are effective. Highly recommend!

  8. Suryanshu Shekhar Singh

    This book is a game changer, helped me with food cravings.

  9. Anubhav Singh

    This book is life-changing! Rezoom helped me understand my cravings and develop healthy habits. I finally feel in control of my eating.

  10. Monika Vemala

    Susan Peirce Thompson’s approach is refreshing. I’ve tried other methods without success, but Rezoom finally clicked for me. I am grateful!

  11. Aditya Rana

    I did not find anything new in the book, it was more like repeated stuff.

  12. Khushi Maheshwari

    While the book is informative, it felt a bit repetitive at times. I wish there were more practical examples and less theory. Still a decent read.

  13. Aaditi

    Rezoom offers a fresh perspective on food addiction. Some strategies worked, but others felt a bit too restrictive for my lifestyle. Overall, a helpful read.

  14. Harsh Singla

    The author shares her own journey which make it more relatable to connect with reader.

  15. Nakul

    This book is worth reading if you are struggling with addiction.

  16. Mohammed Asim

    Rezoom is easy to read, and easy to implement the guidance, must read!

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