SpoonFed: Why Almost Everything We've Been Told about Food Is Wrong
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SpoonFed: Why Almost Everything We’ve Been Told about Food Is Wrong

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SKU: 9781529112733

Original price was: ₹599.00.Current price is: ₹509.15.

Debunk the myths about food with Tim Spector’s *Spoon-Fed*. This Sunday Times bestseller exposes the bad science behind diet advice, revealing the food industry’s influence on our choices. Explore groundbreaking research that challenges calorie counting, breakfast myths, and more. *Spoon-Fed* empowers you to question every diet plan and rethink your relationship with food. “Hugely enjoyable” – Michael Mosley. “Incredibly timely” – Yotam Ottolenghi.

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Description

  • ISBN-13: 9781529112733
  • Publisher: Vintage Publishing
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 196 mm
  • ISBN-10: 1529112737
  • Publisher Date: 06 Jan 2022
  • Height: 129 mm
  • No of Pages: 304
  • Spine Width: 26 mm
  • Weight: 220 gr

17 reviews for SpoonFed: Why Almost Everything We’ve Been Told about Food Is Wrong

  1. Kopal Mittal –

    Very interesting book! Challenges many popular beliefs about food. I found parts of it difficult to follow, but I learned a lot.

  2. Divyanshu Jha –

    This book is excellent! I appreciate Spector’s research. It could use some more practical advice, but the theortical part is very strong.

  3. Brahat K Singh –

    A good book that challenges standard diet advice. It made me to think twice about common beliefs.

  4. Akarsh Singh –

    I enjoyed Spector’s writing style and found the book engaging. Some of the claims felt a bit too sensational, though.

  5. Madhav Bansal –

    A real eye-opener regarding the food industry’s influence. Some of the science was difficult to understand, but its overall message is strong.

  6. Annika Jaiswal –

    The book is really good at exposing food industry secrets. The book could have been more accessible, but the content is valuable

  7. Harsh –

    Interesting perspective on the food industry. It made me question a lot of common beliefs, though I’m not entirely convinced by all the arguments.

  8. Haritha Shambhavi –

    Eye-opening! Spector challenges everything I thought I knew about food. Some parts felt a bit repetitive, but overall, a worthwhile read.

  9. Rupanjan Das –

    Fantastic! A must-read for anyone interested in nutrition. Spector’s research is compelling, and the writing is engaging.

  10. Kavesh Pandit –

    I enjoyed the book, but the information felt overwhelming. It is still a good reading for those who want to know more about the food industry.

  11. Sahil Saini –

    Good information, but a bit dry at times. It could have been more engaging. Still, worth reading for the insights on food myths.

  12. Srinjoy Basak –

    A fantastic book that makes you think about food differently. I am questioning the choices I made in the past. Highly recommended!

  13. Anjali Yadav –

    This book changed my approach to food. Some technical parts were hard to digest, but I got the overall idea.

  14. Ayush Singh –

    Eye-opening and thought-provoking. However, sometimes it felt like it lacked concrete solutions, which was a bit frustrating.

  15. Roshan J –

    A revolutionary take on diet and nutrition. While dense, it provides a lot to think about and reassess. Excellent book!

  16. Somingam Kumrah –

    I appreciated the author’s approach but occasionally felt overwhelmed by the details. It is still valuable for changing mindset.

  17. Anirudh Pushp Dubey –

    Spoon-Fed is very informative book which change my thinking about the food.

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