No Worries: How to Deal With Teenage Anxiety
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No Worries: How to Deal With Teenage Anxiety

24
SKU: 9781529512564

Original price was: ₹450.00.Current price is: ₹382.50.

Is teenage anxiety taking over? “No Worries” by Nicola Morgan offers practical, evidence-based strategies to understand and manage anxiety. Learn effective techniques for coping with stress, panic attacks, and social anxiety. Regain control, build resilience, and find your path to a calmer, more confident you. ISBN: 9781529512564

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Description

  • ISBN-13: 9781529512564
  • Publisher: Walker Books Ltd
  • Binding: Paperback
  • No of Pages: 208
  • Weight: 190 gr
  • ISBN-10: 1529512565
  • Publisher Date: 03 Aug 2023
  • Height: 198 mm
  • Spine Width: 18 mm
  • Width: 129 mm

24 reviews for No Worries: How to Deal With Teenage Anxiety

  1. Vandana Krishnakumar Nair –

    I did not feel like it helped me in any way. I thought I would find a way to ease my anxiety but it did not work.

  2. Akshat Khatuwala –

    It is a good book to start with anxiety. It gives you a basic guide. But, it is not for sever anxiety.

  3. Avika Bhaskar –

    This book was somewhat helpful, although not as helpful as I’d hoped. The strategies are simple to follow, but they did not always work for me.

  4. Bharath P H –

    Good book to help with anxiety. Some tips really help, but others are not that effective. It is a good starting point.

  5. Shantanu Tehlan –

    I am glad to have purchased this book. I learned tips and tricks to deal with anxiety issues. It is a good start.

  6. Esha Kumari –

    The book has some good information. I wish it had more real-life examples. It felt a bit theoretical.

  7. Tannu Rani –

    A fantastic resource! “No Worries” provided practical tools and techniques that I could easily implement. Highly recommend for any anxious teen.

  8. Mohit Biswas –

    It is a good book to read if you are a teen. However, it is a bit long. Overall, it is very helpful.

  9. Shivam Prakash Suryawanshi –

    It’s an okay book. It has some valid points, but it felt a little repetitive at times. Not bad, but not amazing either.

  10. Tanmay Kumar Sarkar –

    A helpful guide for understanding teenage anxiety. Some strategies were useful, but others felt a bit simplistic. Overall, a decent starting point.

  11. Shubham Agarwal –

    A must-read for any teenager struggling with anxiety! The techniques are easy to understand and implement. Helped me a lot.

  12. Daksh Dagar –

    I read this book in one day. It was a good read and I found it very helpful to deal with daily anxiety issues.

  13. Yashraj Mahesh Mohrir –

    This book offered some good advice, especially regarding panic attacks. However, it could be more engaging for teens. My son found it a bit boring.

  14. Rohan Verma –

    I loved this book! “No Worries” is a great resource for teens struggling with anxiety. It’s easy to read and full of helpful tips. Thank you!

  15. Darshit Navinbhai Kanani –

    Amazing resource. It helped me so much to deal with social anxiety. It is a book that everyone should read.

  16. Priyanshu Prem –

    Very good book to read. I am glad I read it. It is very clear and helps you with daily anxiety issues.

  17. Ritika Rupam –

    Great book to help with anxiety in teens. It is a book that all parents should get for their children. Amazing book!

  18. Khushi Chandani –

    I did not care for this book. It did not help in any way. The topics are repetitive and just a waste of time.

  19. Uddesh Pratim Talukdar –

    Nicola Morgan really understands teenage anxiety. This book is compassionate and empowering. It gave me the confidence to face my fears.

  20. Garima Sharma –

    It was an okay read. It didn’t really help my anxiety. Some tips were useful but not for me.

  21. Arnav Chatterjee –

    This book has been a lifesaver. After reading it, I felt more in control. It is very helpful for those who have anxiety.

  22. Shreya Paliwal –

    It felt repetitive and I could not finish the book. It was not really helpful for me. I wish it could have been better.

  23. Jyoti –

    Amazing book and easy to read. I felt more prepared when dealing with anxiety in daily life. A great resource for all.

  24. Renuka Singh –

    Very easy to read and a great guide. I wish I had this book when I was a teen. I felt more understood with the tips.

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