Eat for Energy
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Eat for Energy

24
SKU: 9789388302999

Original price was: ₹499.00.Current price is: ₹424.15.

Unlock sustained energy and vitality with ‘Eat for Energy’ by Ari Whitten. Discover the secrets of food synergy and nutrient timing to optimize your body’s natural energy production. This practical guide provides delicious recipes and actionable strategies to combat fatigue, enhance mental clarity, and boost overall well-being. ISBN: 9789388302999. Perfect for those seeking a science-backed approach to vibrant health.

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Description

  • ISBN-13: 9789388302999
  • Publisher: Hay House Publishers India
  • Binding: UnknownBinding
  • Language: English
  • Weight: 25 gr
  • ISBN-10: 9388302990
  • Publisher Date: 01 Jan 2023
  • Height: 216 mm
  • No of Pages: 360
  • Width: 500 mm

24 reviews for Eat for Energy

  1. Pratibha Verma –

    I was hoping for more specific advice tailored to different lifestyles. It is okay.

  2. Anmol Soni –

    This book changed my life! I have so much more energy now. The recipes are delicious and easy to follow.

  3. Anubhav Singh –

    Excellent book! Well-researched and practical advice. I’ve already implemented several strategies and feel great.

  4. Om Satish Pingle –

    Finally, a book that gives a long term solution to fatigue.

  5. Punit Kumar Yadav –

    Interesting concepts, but difficult to follow. It needs more work.

  6. Aman Singh –

    Finally, a book that connects food and energy! Recipes are great, and the science is easy to understand. Highly recommended!

  7. Vedant Kaul –

    Practical, informative, and empowering. A must-read for anyone struggling with low energy.

  8. Shirish Saxena –

    It’s alright. Not great, not bad.

  9. Robin Thakur –

    Recipes are interesting. Could have more vegetarian options.

  10. Vanya Garg –

    Not a bad book, but it’s not the best I’ve ever read on the subject.

  11. Aditya Gujrawat –

    This is a game changer. I feel like I am years younger.

  12. Rishabh –

    I have more energy throughout the day now. So happy with my purchase.

  13. Yatindra Narayan Jha –

    It has a few good insights, but it did not completely meet my expectations.

  14. Vaibhav Chaturvedi –

    I found some of the information a bit basic. Good if you’re just starting to explore diet and energy levels.

  15. Arpit Mishra –

    A little too technical at times, but overall a helpful guide to eating for more energy.

  16. Sanskar Maheshwari –

    Great read! I learned so much, I feel more energetic now!

  17. Naman Pamnani –

    The book is well structured, but some of the recipes were bland. Still worth reading.

  18. Prashant Sagar –

    The strategies are easy to understand and integrate into my daily life.

  19. Sanjana Sarraf –

    I wish it went into more detail.

  20. Tamonash Das –

    A good starting point for understanding energy and food, but I wish there were more detailed meal plans.

  21. Sameer Sanjay Bhosle –

    Very informative. I am incorporating it into my daily routine.

  22. Vishakha Khanna –

    The formatting is kind of off, but the content is good

  23. Pavi Gupta –

    Some useful tips, but the writing style felt a bit repetitive at times. Still, a decent read for energy improvement.

  24. Tarkik Gautam Ranjan –

    Changed my diet completely. The author is clearly an expert in nutrition.

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