3 Minute Happiness Journal: Create Happy Habits Change Your Brain Transform Your Life
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3 Minute Happiness Journal: Create Happy Habits Change Your Brain Transform Your Life

19
SKU: 9788195991778

Original price was: ₹499.00.Current price is: ₹424.15.

Unlock lasting happiness with the *3 Minute Happiness Journal*. Based on neuroscience and positive psychology, this journal helps you create happy habits in just minutes a day. Kristen Butler’s simple prompts guide you to rewire your brain, transform your life, and cultivate daily joy. 9788195991778

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Description

  • ISBN-13: 9788195991778
  • Publisher: Penguin
  • Binding: Paperback
  • Language: English
  • Weight: 18 gr
  • ISBN-10: 8195991777
  • Publisher Date: 01 Jan 2023
  • Height: 216 mm
  • No of Pages: 240

19 reviews for 3 Minute Happiness Journal: Create Happy Habits Change Your Brain Transform Your Life

  1. Ansaf S –

    I was hoping for more in-depth content. This journal feels a little superficial. It helps in building a positive mindset, though.

  2. Archana Venkatasubramanian –

    I love how quick and easy this journal is to use. It really does help shift my mindset in just a few minutes. Highly recommend!

  3. Bhavna –

    Absolutely love this journal! It’s changed my daily routine for the better. So grateful I found it. It’s really very effective

  4. Ankit Singh –

    Such a wonderful and simple way to practice gratitude and cultivate happiness! It’s a must-have for daily positivity.

  5. Priyesh Kumar Singh –

    It felt a bit repetitive and generic for my taste. Good for beginners who need guided practice. It is a basic tool.

  6. Akshat Jain –

    It’s a solid journal. Prompts are nice, but it’s not a one-size-fits-all solution. You need to put in the effort.

  7. Sakshi Sharma –

    Decent journal. Easy to use, but I haven’t seen dramatic results yet. I’ll keep using it for a while. It is an effective tool.

  8. Tanishta Roy –

    This journal is a gem! It’s helped me focus on the good things in my life and boosted my overall happiness. Loving it!

  9. Anuj Pandey –

    It’s okay. Some prompts are good, but I wish there was more variety. Not sure if it ‘transformed’ my life, but it’s a start.

  10. Sridhar S –

    A good introduction to positive psychology. The journal is well-designed and easy to use, but results may vary from person to person.

  11. Surya Prakash Sahoo –

    A helpful guide for improving mental wellbeing. The prompts are thought-provoking and encouraging.

  12. Sanskar Vyas –

    I was expecting something more profound. It’s an okay journal, but nothing special. Can be used for good habit building.

  13. Utsav Dahiya –

    Simple, effective, and genuinely uplifting. The Minute Happiness Journal is a great tool for building positive habits.

  14. Kalamkar Pratik Purushottam –

    I found this journal to be quite basic. It is still a good idea to try this journal for happiness.

  15. Kishor Singh –

    This journal is a nice idea, but I found the prompts a bit repetitive after a while. Still, worth a try for a quick happiness boost!

  16. Sneha Yadav –

    This little journal has made a big difference in my life. It’s simple, effective, and a joy to use. Thanks for the happiness!

  17. Pritha Mandal –

    A useful tool for cultivating a more positive outlook. The prompts are thoughtful and easy to integrate into a busy day. Recommend

  18. Madhur Atre –

    Not bad, but not amazing. I wish there was more space to write. Good for beginners, I suppose, but it still works for me!

  19. Vishakha –

    This journal is a game-changer! I feel happier and more grateful every day. This is such a great investment for mental well being.

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