Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

11 reviews for Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

1. 

   Rated 4 out of 5

   Arpit Jain – February 16, 2023

   A very informative book on mental health. The strategies provided were helpful, however, there was a lot of medical jargon.

2. 

   Rated 3 out of 5

   Keshav Kumar – February 22, 2023

   It’s okay. Some useful stuff, but it wasn’t the miracle cure I was hoping for. Might work for others though.

3. 

   Rated 5 out of 5

   Yash Agarwal – July 13, 2023

   “Own Your Self” is a game-changer! Dr. Brogan’s approach is refreshing, and I’m already feeling more empowered. Highly recommend!

4. 

   Rated 4 out of 5

   Akshay Kumar – December 23, 2023

   I appreciated the holistic perspective, but some parts felt repetitive. Still, worth reading if you’re exploring natural healing.

5. 

   Rated 5 out of 5

   Palak Shah – December 29, 2023

   A truly transformative book. It gave me the tools to understand my anxiety better. I am grateful for the knowledge shared.

6. 

   Rated 3 out of 5

   Shreya Paul – May 11, 2024

   This book provided some interesting insights, but I found some of the advice a bit difficult to implement in my own life. Overall, a decent read.

7. 

   Rated 3 out of 5

   Yoush Sonkar – June 16, 2024

   Not bad, but not groundbreaking. It covered familiar territory for me. Good for beginners in holistic health.

8. 

   Rated 5 out of 5

   Shubham Kumar – June 20, 2024

   The book is well written, and the ideas presented are thought-provoking. I am on the journey to reclaim myself after reading it.

9. 

   Rated 4 out of 5

   Anurag – August 11, 2024

   Mixed feelings. Some great advice, but the writing style felt a bit preachy at times. Still, a good resource overall.

10. 

    Rated 5 out of 5

    Sanjana Sarraf – September 16, 2024

    I found this book incredibly helpful! It’s empowering and provides a roadmap to better mental and physical health.

11. 

    Rated 5 out of 5

    Ankit Sharma – October 23, 2024

    This book has changed my life! I am very grateful for this book. I have already recommended it to several of my friends.