Find inner peace and lasting healing with “Lighter: Let Go of the Past, Connect with the Present, and Expand The Future” by Yung Pueblo. Explore practical techniques for self-compassion, emotional maturity, and letting go of the past to create a brighter future. In this transformative guide, Pueblo shares his journey of overcoming anxieties and embracing meditation, offering a compassionate path to mental clarity and emotional well-being. Discover how to make intentional actions and compassionate decisions. A must-read for anyone seeking personal growth and a lighter way of living. Available now at The Bookish Owl. ISBN: 9781846048609.