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Anxiety Management
0Original price was: ₹720.00.₹540.00Current price is: ₹540.00.Discover comprehensive anxiety management strategies with ‘Anxiety Management’ by T.O. Augustine, available at The Bookish Owl. This insightful book explores anxiety from multiple perspectives, including social learning, unconscious drives, life events, decision-making, existential philosophy, self-concept, social pathologies, achievement expectations, past traumas, and social catastrophes. Learn practical behavior therapeutic techniques to overcome anxiety and improve your mental well-being. Enhance your social skills and interpersonal interactions by understanding relationship deficits and building effective communication models. Ideal for individuals seeking relief from anxiety, students, mental health professionals, and anyone looking to deepen their understanding of emotional disorders. Explore new research avenues into religion and anxiety, and gain profound insights into the self-concept’s role in emotional health.
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Anxiety Management
0Original price was: ₹1,080.00.₹702.00Current price is: ₹702.00.Discover a comprehensive approach to understanding and managing anxiety with “Anxiety Management” by T.O. Augustine. This insightful book explores anxiety from diverse perspectives, including social learning, unconscious conflicts, stressful life events, existential philosophy, and self-concept inconsistencies. Gain practical knowledge through detailed discussions on behavior therapeutic techniques, designed to help individuals overcome anxiety and aid mental health professionals. Enhance your social skills and interpersonal interactions by learning to evaluate relationship deficits and build optimal behavior models. This essential guide is perfect for anyone seeking to improve their mental well-being and reduce the impact of anxiety on their life. Empower yourself with effective anxiety management strategies.