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Conditioning for Strength and Human Performance
0Original price was: ₹6,994.97.₹4,546.73Current price is: ₹4,546.73.Master the science and practice of strength and conditioning with “Conditioning for Strength and Human Performance.” Designed for students and aspiring professionals, this comprehensive textbook bridges the gap between theory and application. Learn essential skills in resistance training design, needs analysis, exercise selection, and program periodization. Packed with practical tools like a student CD-ROM featuring video demonstrations, lab assignments, and a quiz tool, this guide ensures you grasp crucial concepts and prepare for certification exams. Real-world application boxes, case examples, and expert insights from renowned contributors make complex topics accessible. Enhance your learning with full-color illustrations and photographs. Perfect for anyone seeking to excel in strength and human performance.
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Conditioning for Strength and Human Performance
0Original price was: ₹7,460.50.₹6,714.45Current price is: ₹6,714.45.Unlock peak human performance with the 4th edition of “Conditioning for Strength and Human Performance.” This essential guide for strength and conditioning coaches, students, and professors is updated with the latest scientific advancements and practical applications. Meticulously organized for clarity and relevance, it provides a comprehensive foundation in evidence-based practice, preparing you for success in this dynamic field. Ideal for advanced undergraduate and graduate programs, the book offers a balanced approach to theory and implementation. Benefit from integrated learning tools like case studies, discussion questions, and real-world examples. Equip yourself with the knowledge and skills needed to excel in strength and conditioning. A must-have for coaches and academics from The Bookish Owl.
