Unlock your healthiest life on GLP-1 medications with “Living Your Healthiest Semaglutide Life.” This essential guide by registered dietitian Summer Kessel provides expert nutrition and mindset strategies for navigating medications like Ozempic, Wegovy, and Mounjaro. Whether you’re considering GLP-1s, just starting, or seeking to manage side effects and maintain weight loss, this book offers practical advice, meal plans, and grocery lists. Learn to understand obesity, optimize medication benefits, overcome challenges, and build sustainable healthy habits without restrictive dieting. Embrace a new, empowering approach to long-term health and weight management.