• -20% PRACTICAL STRESS MANAGEMENT : A COMPREHENSIVE WORKBOOK, 8TH EDITION

    PRACTICAL STRESS MANAGEMENT : A COMPREHENSIVE WORKBOOK, 8TH EDITION

    0

    A comprehensive workbook designed to help readers understand and manage stress effectively. This 8th edition provides practical strategies, exercises, and tools for implementing stress management techniques in daily life.

    Original price was: ₹9,745.00.Current price is: ₹7,796.00.
    Add to cart
  • -20% Stress Management: Developing Resilience in an Evolving World

    Stress Management: Developing Resilience in an Evolving World

    0

    This comprehensive guide explores practical strategies for managing stress and building resilience in today’s rapidly changing world. Learn evidence-based techniques to enhance your mental well-being and navigate life’s challenges with greater confidence.

    Original price was: ₹11,603.00.Current price is: ₹9,282.00.
    Add to cart
  • -25% THE HEADSPACE GUIDE TO MEDITATION & MINDFULNESS

    THE HEADSPACE GUIDE TO MEDITATION & MINDFULNESS

    0

    A practical guide to meditation and mindfulness from the co-founder of Headspace. Learn how to integrate simple meditation techniques into your daily life for improved mental clarity and well-being.

    Original price was: ₹399.00.Current price is: ₹299.00.
    Add to cart