Discover practical guidance for healthy and graceful ageing with “Guidelines for Ageing with Health, Grace and Dignity” by SM Tuli. This insightful book, ISBN 9789354656200, addresses the unique challenges faced by the growing senior population, particularly in the Indian subcontinent. Drawing on observations from three generations, the authors offer valuable perspectives on maintaining well-being, fostering positive health, and navigating age-related issues with dignity. Learn how to enhance immunity, cultivate empathy, and appreciate the importance of family and community. A must-read for individuals and families seeking to support senior loved ones and promote healthy ageing.