Explore ‘Tirthankarasana: A work on Jaina Yoga’ by Shantilal D. Parakh, available at The Bookish Owl. Delve into the ancient practice of Jain Yoga, blending physical postures with dhyana, mantra, and japa. This unique guide illuminates the path to physical, mental, and spiritual well-being, drawing upon the wisdom of Tirthankaras and the author’s deep meditation experience. Discover new poses and traditional techniques, enhanced by specific mantras for profound engagement. Ideal for yoga practitioners seeking a deeper connection and spiritual growth. Unlock the kindness and grace within through this insightful exploration of Jain Yoga. Shop now at The Bookish Owl!