Discover The Doctor’s Kitchen by Dr. Rupy Aujla, your ultimate guide to vibrant, healthy eating. This cookbook offers over 100 delicious and affordable everyday recipes, backed by medical science, to help you ditch fad diets and embrace a healthier lifestyle. Dr. Aujla, an NHS doctor, champions ‘Plates over Pills,’ demonstrating how the food we eat can profoundly impact our well-being. Explore globally-inspired flavors and simple dishes that make healthy eating enjoyable and effective. Supercharge your health with The Doctor’s Kitchen and transform your relationship with food. Ideal for anyone seeking practical, science-based nutrition from The Bookish Owl.