Enhance athletic performance and cultivate robust well-being with this foundational text on psychosocial health. Explore the intricate mental, emotional, social, and spiritual dimensions crucial for high-level athletes. Expertly covers common threats like injuries and career shifts, alongside evidence-based interventions and mindfulness techniques. An indispensable resource for sport psychology students, researchers, coaches, and professionals in India aiming to foster resilience and support athletes through every challenge. Gain a comprehensive understanding to elevate both individual potential and competitive success in sports.