Unlock peak human performance with ‘Exercise Physiology: For Health and Sports Performance’, 2nd Edition. This essential guide, perfect for The Bookish Owl’s collection, offers comprehensive anatomy and applied physiology for exercise science, physical education, and sports coaching students. Explore foundational concepts, practical applications, and new chapters on exercise prescription for diverse populations and physical activity. Written in an accessible style with helpful features, this book is your complete resource for understanding exercise physiology. Ideal for undergraduate and postgraduate studies in sports performance, therapy, fitness, and related sport sciences. Master the science behind health and athletic achievement with this key textbook.