Discover a powerful guide for healing with “Moving On After Trauma: A Guide for Victims and Fellow Travellers.” This essential book offers hope and a clear roadmap for survivors, families, and friends navigating the aftermath of extreme trauma. The second edition focuses on 12 actionable rules for moving forward, shifting the emphasis from reliving the event to reclaiming your life. It addresses common concerns like justice, treatment, and medication, providing tailored strategies for PTSD, depression, phobias, and more. Crucially, it guides you in restoring your sense of self, offering particular help for those traumatized earlier in life. A vital resource for anyone on the path to recovery.