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Supernormal: Childhood Adversity and the Untold Story of Resilience
0Original price was: ₹699.00.₹559.20Current price is: ₹559.20.Unlock the power of resilience with this compelling exploration of childhood adversity. Meg Jay delves into the untold stories of ‘supernormal’ individuals who transformed significant childhood challenges—including neglect, poverty, and parental issues—into extraordinary adult success. Discover the common strengths and coping mechanisms that enabled them to overcome trauma and build fulfilling lives. This insightful book offers profound lessons on personal growth and mental fortitude, making it a must-read for anyone seeking to understand resilience and achieve their potential.
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The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
0Original price was: ₹599.00.₹437.27Current price is: ₹437.27.Navigate your twenties with *The Defining Decade* by Meg Jay, available at The Bookish Owl. This insightful guide, ISBN 9781805302513, reveals why your twenties are crucial for shaping your future. Clinical psychologist Dr. Jay blends the latest research with relatable stories, demonstrating how work, relationships, and identity profoundly evolve during this decade. Discover practical strategies to maximize these pivotal years and build a fulfilling life. Updated with research on love, work, and technology, this edition offers a reader’s guide for self-reflection and discussion. Don’t miss out – invest in your future today!
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The Twentysomething Treatment
13Original price was: ₹499.00.₹364.27Current price is: ₹364.27.Feeling lost in your twenties? “The Twentysomething Treatment” by Dr. Meg Jay offers a fresh perspective on navigating anxiety, depression, and other challenges. Discover a skills-based approach that empowers you to take control of your mental well-being. Learn why your twenties matter and how to make the most of this defining decade.
