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The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
0Navigate your twenties with *The Defining Decade* by Meg Jay, available at The Bookish Owl. This insightful guide, ISBN 9781805302513, reveals why your twenties are crucial for shaping your future. Clinical psychologist Dr. Jay blends the latest research with relatable stories, demonstrating how work, relationships, and identity profoundly evolve during this decade. Discover practical strategies to maximize these pivotal years and build a fulfilling life. Updated with research on love, work, and technology, this edition offers a reader’s guide for self-reflection and discussion. Don’t miss out – invest in your future today!
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The Twentysomething Treatment
13Feeling lost in your twenties? “The Twentysomething Treatment” by Dr. Meg Jay offers a fresh perspective on navigating anxiety, depression, and other challenges. Discover a skills-based approach that empowers you to take control of your mental well-being. Learn why your twenties matter and how to make the most of this defining decade.