Explore the intricate journey of adolescence with “How We Grow Up: Understanding Adolescence.” This compelling book by Richtel delves into the evolutionary biology of teenage development, revealing how the adolescent brain, wired for a different era, grapples with modern social pressures and early puberty. Discover the neurological mismatch fueling anxiety and depression and find scientifically grounded answers to generational change. Essential reading for parents, educators, and teens seeking to understand adolescent behaviors, risk-taking, and the mental health crisis. Uncover the secrets of the “social brain” and the biological imperatives that shape the future of the species. Gain clarity on this crucial transition and empower yourself and others to navigate it successfully.