Discover the authentic flavors of rural North Karnataka with “Generic Recipes of Rural North Karnataka with Nutrient Values.” This comprehensive cookbook, curated by the Women’s and Children’s Health Research Unit of KLE Academy, features 114 traditional recipes from North Karnataka and Southern Maharashtra. Each recipe includes detailed preparation methods, ingredient adjustments per 100g, and precise macro and micronutrient values, contributing valuable data to ongoing maternal nutrition trials. Explore local food composition and understand the nutritional impact of your cooking with standard portion sizes. Perfect for home cooks, nutritionists, and researchers interested in the wholesome cuisine of this vibrant region. Unlock a world of healthy, traditional eating.