Master essential nutrition principles with this concise guide. Nutrition at a Glance offers a clear, comprehensive overview of dietary science, essential nutrients, and their impact on health. It’s an indispensable study companion for nursing students, paramedical trainees, and professionals in allied health sciences across India. Gain vital knowledge on food composition, balanced diets, and nutritional requirements, making it perfect for exam preparation and everyday reference. Elevate your understanding and excel in your health science studies with this must-have Indian textbook.