Tired of confusing mental health myths from social media? Licensed psychotherapist Joe Nucci, @JoeNucciTherapy, cuts through the noise in “Psychobabble.” This essential book debunks viral misinformation, addressing 40 popular misconceptions like “everyone needs therapy” or “mindfulness is for everyone.” Nucci, drawing on research and client examples, replaces harmful half-truths with liberating, evidence-based guidance for genuine healing. Learn to distinguish expert advice from armchair coaches and make informed decisions about your mental well-being. If you value authentic mental health and want to navigate your journey with clarity, “Psychobabble” is your indispensable guide to real truths that set you free. A must-read for anyone seeking reliable mental health insights.